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" My kids know there's no candy, no soda, until the weekend. Those are the days they get to indulge in their sweets. We're big on organic food. I'm not a diet guy; I don't believe in diets. I just believe in a great meal plan. "

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" Making changes in the fast food that makes up such a significant part of the American diet, even if the numbers aren't impressive, will have important health up sides. "

David Perlmutter

Numbers

Changes

American

" Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do. "

" Diet Coke is the only way I get through filming because I get so tired. "

" A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats. "

" The Diet was dissolved by a Reich Government decree. "

" I always had a sense that I would fall in love with Tokyo. In retrospect I guess it's not that surprising. I was of the generation that had grown up in the '80s when Japan was ascendant (born aloft by a bubble whose burst crippled its economy for decades), and I'd fed on a steady diet of anime and samurai films. "

" If I could give one tip for people - it's not an exercise or nutrition regimen. It's to walk your talk and believe in yourself, because at the end of the day, the dumbbell and diet don't get you in shape. It's your accountability to your word. "

" My doctor told me to stop having intimate dinners for four. Unless there are three other people. "

" Someone with a figure like Jennifer Aniston has a trainer, a cook spinning out some version of the latest diet, and probably a stop at the tanning salon. "

" My biggest regret is putting my body through fad diets - Atkins, cleanses, the hCG diet. "

" I did every diet: Atkins. Cabbage-soup diet. Dean Ornish. But I couldn't live the rest of my life like a rabbit. "

" Being on the road is no excuse for having a poor diet. I don't like fast food, but if I have to, I'll order three plain grilled chicken sandwiches and throw out the buns. "

" Start your diet during a period of optimism and happiness. "

Karl Lagerfeld

" Dieting is murder on the road. Show me a man who travels and I'll show you one who eats. "

" Once you have to start counting calories, it takes away from the joy of eating. "

" We never repent of having eaten too little. "

" I had to go on the strict caveman diet where you eat only vegetables, chicken, and egg whites. This diet in many ways sounds right to me, and it has worked wonderfully. "

Harshvardhan Rane

Diet

Vegetables

" I never diet. I smoke. I drink now and then. I never work out. "

" I would never recommend going on a crash diet. Drastically reducing your calorie intake can cause numerous problems, and your body will store fat because you have sent it into starvation mode. I eat every two hours to maintain my blood sugar levels. "

" It's not a struggle to be on a diet. You feel lighter, and your spirit is lighter, too. But I love chocolate, and I allow myself to have chocolate. That doesn't go against a diet for me. "

Juliette Binoche

Struggle

Myself

" The dieting wars have got to stop. "

" Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied. "

Mark Hyman

Affect

You

" Whenever you're looking at new ways to get in shape, first you have to decide what you want. Do you want a more muscular look, or do you want to slim down and appear more toned and ripped? I adapt my training and diet with each role I do, depending on the image I want to convey. "

" People who live in hermit states like North Korea, Burma, and Cuba already suffer from global isolation. Fed on a diet of propaganda, they don't know what's happening inside their borders or outside of them. By increasing their seclusion, sanctions make it easier for dictators to blame external enemies for a country's suffering. "

" Getting as much sleep as possible and following a healthy diet will stop you from feeling run-down if, like me, you're super-stressed. "

" A healthy diet is a solution to many of our health-care problems. It's the most important solution. "

" The Whole30 Diet has made a huge difference for me with my sweet tooth. The best part was it taught me that I can still be satisfied without having a ton of sugar in my diet. "

Taylor Louderman

Sugar

I Can

" In general, mankind, since the improvement of cookery, eats twice as much as nature requires. "

" French fries. I love them. Some people are chocolate and sweets people. I love French fries. That and caviar. "

" I'm going to the gym six days a week. I'm eating right. Well-balanced diet. I drink a juice smoothie every morning. "