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" My doctor told me to stop having intimate dinners for four. Unless there are three other people. "

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" Being on the road is no excuse for having a poor diet. I don't like fast food, but if I have to, I'll order three plain grilled chicken sandwiches and throw out the buns. "

" The USDA is not our ally here. We have to take matters into our own hands, not only by advocating for a better diet for everyone - and that's the hard part - but by improving our own. And that happens to be quite easy. Less meat, less junk, more plants. "

" The benefits of a healthier diet are far-reaching because they also equate to fewer animals being bred into inhumane factory farm conditions and fewer greenhouse gas emissions. "

" I am fussy, about my diet and straining my voice. I know, sounds a bit over the top. But I'm not as bad as I used to be. These days I don't drink alcohol for five days before a show - very dehydrating for the vocal cords, and all that acid reflux. I used to ban it for a fortnight. Nightmare. "

Katherine Jenkins

" I don't have a trainer. I have what I call 'the poor man's workout and the rich man's diet.' I run for 1 hour every day and do 500 sit-ups and 1000 crunches, and I lift weights at the Y for 28 bucks a month, even if it's 3 in the morning. "

" It's easy to diet or get off a diet when you've got a juicy role to play. "

" My mother always wants me to put me on a diet. "

" I try to cook more now so I can control my diet and what I ingest. "

" Fake is as old as the Eden tree. "

" Our society's strong emphasis on dieting and self-image can sometimes lead to eating disorders. We know that more than 5 million Americans suffer from eating disorders, most of them young women. "

" The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper. "

" Creating an overall healthy lifestyle for yourself doesn't require a radical diet or significant life change. In fact, it can be attained through common sense decisions about the way we eat, move, and live. "

Harley Pasternak

" I have made an art form of the interview. The French are the best interviewers, despite their addiction to the triad, like all Cartesians. "

" I'm never certain of a performance - my own or the other actors' - or the script or anything... But to me it seems there's only one place in the world the camera can be, and the decision usually comes immediately. "

" I consider fitness, diet, and beauty to be essential to a balanced self. "

Hannah Bronfman

" I don't care how pumped up or psyched you are to start a new diet or a new program - that emotion will fade. "

" I'm nutty for nutrition. I've become one of those people who can't stop talking about the connection between food and health. Now that I know how much changing what you eat can transform your life, I can't stop proselytizing. "

" I am following a particular diet, and it requires me to not just eat right but also at the right time. So, I carry food from home. "

" I try to eat fruit and veggies and meat and all the different categories and have a well rounded diet. "

" It was when my American coach Dan Pfaff came over from the States in 2009 and started working with me that we really began to look at my diet. He decided I was eating too many carbohydrates, so I cut back on bread. Over the next year I lost weight and became leaner. "

Greg Rutherford

" I think I've done every crazy diet there was in the beginning, but it's weird: I'm thinner now than I was when I was modeling. I don't obsess about it. "

" Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie. "

" All in all, I'd like to venture into film. Films are my staple diet, so I would love to be part of a feature film, independent film... it all just depends on the story and the people behind it, really. "

Tom Weston-Jones

" Shoot for a total of no more than 80 grams of carbs in your daily diet. This means favoring vegetables that grow above ground like kale, broccoli, spinach, and cauliflower as opposed to those that store carbohydrate in the form of starch like potatoes and beets. "

David Perlmutter

" The enemy of art is the absence of limitations. "

" Include ample fruits and vegetables in your diet and no fried or oily food. "

" My interesting diet tips are eat early and don't nosh between meals. I mean, I can pack it away. "

" I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well. "

Jennifer Morrison

" I'm a wonderful disaster. So are you. We're all a mess. We're in this culture that says take this pill and you'll be happy, go on this diet and you'll be thinner, have your teeth whitened, people will love you more. "

" It's important to have a healthy balanced diet but not to get too bogged down about it. It's important to enjoy your food, too. "