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" My mom was a huge Adam and the Ants fan. My granddad listened to a lot of Motown and Elvis and Johnny Cash. So I was kind of well-rounded. "

Hayley Williams

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" The truth is, no matter what your lifestyle or occupation, nothing can really stop you when you're allowing yourself to be exactly who you want to be. "

Hayley Williams

" No, I'm not a vegetarian. I do eat that way. I actually eat vegan quite a lot. I feel better when I eat that way, and I think there's been a lot of proof that's come up over the last however many years, that you can't deny, I don't think, that meat or dairy aren't all that good for us. "

Hayley Williams

" Sometimes it takes a good fall to really know where you stand. "

Hayley Williams

" I know a lot of people think L.A. and they see a picture in their head, but those people obviously don't know me, because I sit on a couch every day. That's my idea of a good time - just being in a sweat suit. "

Hayley Williams

" I stay away from dairy and I drink almond milk now. And I've also found that eating breakfast, like waking up and actually having it, helps me stay way healthy. "

Hayley Williams

" I tend to enjoy proving people wrong. "

Hayley Williams

" The choices that we make aren't always perfect but it's ok... It's part of the journey. "

Hayley Williams

" I always knew I wanted to be in a band. "

Hayley Williams

" Performing is the craziest workout for me, because I feel like, on the first day of tour, I'm going nuts. Halfway through, I'm just so tired but obviously you keep pushing yourself because you have fans watching you. "

Hayley Williams

" I met P. Diddy. Or Diddy. I like to call him Puffy because, let's be honest, that's who he is. "

Hayley Williams

" When I was in elementary school, I was a big fan of the zip-off pants that could be turned into shorts. The Delia's catalog used to be my bible. "

Hayley Williams

" I learn every day what it means to love myself, and I'm constantly figuring out what makes me feel empowered. "

Hayley Williams

" I'm not sorry for who I am. "

Hayley Williams

" I enjoy punk, the attitude as well as the music, but I don't feel like I have to be a carbon copy of it and invite all this controversy just to be punk rock. "

Hayley Williams

" I think it's important for bands to rough it. Whether you're in a van or a bus, it's still tough. You still have to stand in a two hour catering line with flies everywhere in the heat, and you still have to lug your gear. "

Hayley Williams

" Whether I'm being influenced by new music that I'm listening to, books I've read, my friends, or my faith, I'm learning all the time. "

Hayley Williams

" Paramore will be the neighbor that comes over for tea and never leaves. "

Hayley Williams

" Being on my own in a studio is really, really different than making music with the band. I can't say I necessarily enjoy it more, but it was just a new experience for me. "

Hayley Williams

" People perceive punk rock in the sense of Sid Vicious, all strung-out, crazy and insane. "

Hayley Williams

" For me, embracing my own power is about embracing my right to be an individual. "

Hayley Williams

" I just feel like bands always need to work harder than the hardest working band. You need to constantly be one-upping yourself and surprising yourself at how hard that you'll work and devote yourself to your craft. "

Hayley Williams

" 'Looper' was so brilliant, and it took me forever to finally see it, but the way that movie ends and the message behind that is so selfless. "

Hayley Williams

" Oh yeah, I don't eat a lot of candy on tour. When I get home, man, I love candy. Oh, man, and ice cream. I can't eat it on tour because of the sugar and my throat. "

Hayley Williams