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" My motto is never to hold on to anything. I accept and then let go: not just the negatives, but the praise, too. Or it'll get to my head. "

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" I'm usually always very happy and funny and positive. It's only when I'm tired that I get a little low energy. "

" I'm really excited about furthering my film career in Bollywood and Hollywood. "

" You learn to be comfortable with your body. It's fine and not a big deal. "

" If you feel like snacking, stock up on almonds, walnuts and cranberries. "

" No matter where I travel, I make sure to carry a Vaseline body lotion with me to keep my skin well moisturised all the time. "

" In a time where there are divides between cultures and races, I would love to use my position to show that we are all the same inside and working together is the key to moving forward. "

Working Together

" I'm tired of the speculation about my personal life. "

" I have this board in my house that lists out all the things that I love about myself. It's a board of affirmations, and it serves me well. "

" I don't think about it. I have always been linked up with everybody. "

" In Bollywood, they like to put us in short clothes. And I am very shy; I don't like wearing revealing stuff, though my image is such. Unfortunately, it's a body-obsessed industry. "

" You should never go on diet and must follow a healthy lifestyle. "

" Even though my parents separated, my mother was in love with my father and never re-married. "

" People will still give me attention: even when my teeth are gone, I'll have some good stories to tell. "

" I don't really know what the prerequisites are for Bollywood, but I do believe I can be successful in anything I choose to do. "

" I've learnt some important lessons: I never rely on the opinion of one doctor alone. I do my own research; I read up and am ready with questions I need answered. "

" I generally fall sick if I eat very heavy food. "

" I use coconut oil every single day. I apply coconut oil on my whole body for moisturising. The oil can also be used as make-up remover, as it is light-based and is not sticky. "

" I got a lot of offers after 'Rockstar' but was totally dependent on the team managing my work, who did not want me to sign any of the films I was offered, even though I wanted to. "

" It has been a tumultuous journey, no doubt. But I feel blessed to have got work. "

" Some critics have been very harsh. That's okay. I like honest criticism. "

" In this hectic life, we have no time to take care of ourselves, hence massage is needed for rejuvenation and stress reduction. A lot of people are looking for quick fixes: like, they are taking medications, and they are doing other things which are not healthy. But massage is very holistic and natural. "

" I think I am feeling comfortable in Bollywood more than in Hollywood because I have spent more time here now and I am understanding a lot of things. I am feeling pretty good here. I really don't plan on running off anywhere. "

" At the end of the day, the one commonality that both Hindi cinema and Hollywood share is that they are full of talented and inspirational people. Outside of this, there are many differences, from the scheduling and rehearsal to promotion and directing techniques. "

" It took me just three months to pick up Hindi. I guess I'm a fast learner when it comes to languages. "

" I have vowed never to take antibiotics again unless I really need them. I also learned to pay attention to my body, know the difference between indigestion, an allergic reaction to food, a parasitic infection or worms. It's incredible how well I know my body. I really love that. "

" No, I don't have a plan. Whatever happens happens. There's never a plan. "

" I would like to be more fit, but I don't think I will put on fat or gain weight for movie roles. I am not going to do that. "

" I am not saying one is better than the other. I enjoy both. But Hollywood is far more organised than Bollywood. "

" With Pakistan being in my blood, I would certainly look at opportunities to travel there. "

" Keep your energy levels high by adding bananas and egg whites to your diet. "