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" Keep your energy levels high by adding bananas and egg whites to your diet. "

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" I'm eating a lot of organic proteins and vegetables! Maintaining a healthy, balanced diet is my No. 1 priority because I'm nursing my daughter. "

" I inherited my weight problem from my mum. She was always on diets. If there was a box of chocolates in the house, she'd eat half a chocolate, then put the other half back. She loved me, but she did encourage me to diet in my teens. "

" I was completely unhealthy, obese, so I committed to running three miles every morning for six months and following a strict diet, and 100 pounds came off. "

" I'm trying to do the paleo diet. No carbs. "

" I am following a particular diet, and it requires me to not just eat right but also at the right time. So, I carry food from home. "

" I returned from my last L.A. visit to find myself tipping the scales like Homer Simpson when he tries to gain enough weight to qualify as disabled to be allowed to work from home. All I was missing was his kaftan and Fat Guy Hat. So, I decided it was time to diet. "

" I have had cardiomyopathy, which is a non-coronary condition and is in no way related to diet. "

" I'm going to the gym six days a week. I'm eating right. Well-balanced diet. I drink a juice smoothie every morning. "

" The vegan diet is obviously lacking whatever essential nutrient it is that makes people likeable. "

" Start your diet during a period of optimism and happiness. "

" It is not easy to lose or gain weight. The diet and the exercise regime should be compatible with your body, or else you end up with wrinkles and hair loss. "

" I think being directed and mentored by someone as inspirational as Paul Feig not only improves my performance but, as a whole, makes it what it is. "

" People will still give me attention: even when my teeth are gone, I'll have some good stories to tell. "

" I put on fifteen pounds of muscle, so that was a lot of eating chicken and a high protein, low-carb diet. Also a lot of heavy lifting and a very different kind of training with an ex-navy SEAL guy who wanted to kill me every time I got with him. In a good way. "

Josh Hutcherson

" I didn't grow up vegan or vegetarian. I grew up with junk food! And because of the way I ate before changing my diet, I can truly understand the challenges of making changes and stepping away from foods that provided a form of comfort and happiness growing up, but finding out that most of what I loved was really bad for me! "

" I had to go on the strict caveman diet where you eat only vegetables, chicken, and egg whites. This diet in many ways sounds right to me, and it has worked wonderfully. "

Harshvardhan Rane

" I have vowed never to take antibiotics again unless I really need them. I also learned to pay attention to my body, know the difference between indigestion, an allergic reaction to food, a parasitic infection or worms. It's incredible how well I know my body. I really love that. "

" I've seen so many people - loved ones and colleagues - who jump from one diet to the next, one exercise regimen to the next . I was trying to figure out what were some of the basic things that each of us can build into a lifestyle for good, instead of bouncing from one thing to the next. "

" I'm not regimented. I don't diet, and I exercise the way I want to. "

" The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds. "

" Right now I'd love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest... Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt. "

" I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974, which is basically true. "

" We've had a steady diet of that PG-13 entertainment. It's the best vanilla you can buy. It's delicious, but it's getting kind of samey. "

" I've never been on a fad diet. "

Denise Van Outen

" A diet that is high in fat, sugar and salt makes it really hard for a body to function efficiently. "

" People have been fed this diet of pabulum, rights, and impulsive freedom. There's just an absolute starvation for the other side of the story. "

Jordan Peterson

" Eating a natural diet with loads of fresh fruit and veg and little processed food helps me manage the symptoms of my illness. "

" Our pets rely on us entirely for their nutrition. So if you're making your own judgments, that could lead to a mistake. At the same time, we have more control over our pet's diet than we do with our children or with ourselves, so your vet can tell you what is appropriate for your dog and you can assign them that. "

" I thought that losing weight by following a strict diet will make me more flexible and feel more confident about my body. I have become so used to the routine now and have fallen in love with my body that I would want to follow it forever. "

Amruta Khanvilkar

" I don't have to be a size zero anymore. But I still want to feel and look good. "