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" My training diet can be quite strict when I'm coming up to competition; it's a weight-making sport, of course. But I eat quite healthily anyway, and it's less strict when out of competition. "

Katie Taylor

Competition

Diet

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" I'm lucky, I don't like sweets, not even chocolate. "

" Insulin is not a cure for diabetes; it is a treatment. It enables the diabetic to burn sufficient carbohydrates so that proteins and fats may be added to the diet in sufficient quantities to provide energy for the economic burdens of life. "

" I'm the one that everyone is trying to beat. "

" Every year when I put away my winter clothes and get out my summer clothes, they fit. And I haven't been on a diet since the Reagan administration. "

" I'm trying to do the paleo diet. No carbs. "

" Subsisting on a diet drawn from one food group isn't healthy or gratifying. Even eating cupcakes 24/7 eventually would get old! "

" I inherited my weight problem from my mum. She was always on diets. If there was a box of chocolates in the house, she'd eat half a chocolate, then put the other half back. She loved me, but she did encourage me to diet in my teens. "

Lesley Nicol

" I wouldn't be where I am without my dad. He's a genius. "

Katie Taylor

Genius

Without

" I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different. "

" Sticking to a diet required me to have a permanently low self-esteem. But happily, I developed other skills beyond a fluctuating weight, eventually building up a different source of self-worth. "

Arabella Weir

Building

Diet

" A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce and lower in processed foods and animal products. "

" I really believe that my family's infrequency of getting sick is due to our diet. "

" I am, in fact, a medical doctor; I am a world expert in mechanical heart technology; and I am an athletically fit man who takes care of his own health through diet and exercise, including frequent five mile runs. "

" One of the basic steps in saving a threatened species is to learn more about it: its diet, its mating and reproductive processes, its range patterns, its social behavior. "

Dian Fossey

Learn

Patterns

" Push-ups, sit-ups, and a strict diet of raisins. That's my plan. "

" I did my famous cabbage soup diet, so I was able to do it. "

" I know MMA isn't for everyone. It is a combat sport; some people don't like watching it, but it is entertainment for some people. "

" An Asian way of eating and living may help prevent and even reverse the progression of coronary heart disease, diabetes, hypertension, obesity, prostate cancer and breast cancer. Incorporate more fruits, vegetables, whole grains, legumes, soy products and fish in your diet. Eat at home more with your family and friends. "

" My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more. "

" Dieting is murder on the road. Show me a man who travels and I'll show you one who eats. "

" The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds. "

" All fats do not behave the same way in your body, and certain fats, including the omega-3 fats in salmon and other fatty fish and the monounsaturated fats in nuts, virgin olive oil, and avocados, are integral to a healthy diet. "

" I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy. "

" My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have. "

" I think every fight is a tough fight, but I'm not settling for a bronze medal. "

" The sad thing is, when it comes to diet, is that even when well-intentioned Feds try to do right by us, they fail. Either they're outvoted by puppets of agribusiness, or they are puppets of agribusiness. "

Mark Bittman

Fail

Try

" When I was pregnant. I exercised and was healthy, but it was also the first time since I was 14 that I wasn't on a diet. "

" Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise. "

" No world championship has been easy for me. "

" An athlete's diet is a complicated thing. "