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" Every year when I put away my winter clothes and get out my summer clothes, they fit. And I haven't been on a diet since the Reagan administration. "
Victoria Moran
Summer
Clothes
Year
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" When I was pregnant. I exercised and was healthy, but it was also the first time since I was 14 that I wasn't on a diet. "
Liv Tyler
Healthy
Time
First Time
" My most firmly held value is what Albert Schweitzer termed 'reverence for life.' I take this seriously; many would say that because I extend it to nonhumans, I take it too far. "
Victoria Moran
Because
Value
Seriously
" The astounding variety of foods on offer in the modern supermarket obscures the fact that the actual number of species in the modern diet is shrinking. For reasons of economics, the food industry prefers to tease its myriad processed offerings from a tiny group of plant species, corn and soybeans chief among them. "
Michael Pollan
Diet
Economics
Food
" My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity. "
David H. Murdock
Credit
Fish
Energy
" As American as an apple is and as American as baseball is, they don't go together. You can't be chewing an apple at a baseball game. You've got to let go of the diet that day. "
Kevin James
Baseball
American
Together
" I don't think you can name one diet I haven't done. "
Trisha Yearwood
You
Done
Name
" Simply switching to a healthy, plant-based diet can lessen stroke risk by reducing cholesterol and blood pressure, flooding your body with antioxidants and improving blood flow. "
Michael Greger
Risk
Body
Pressure
" Healthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, growth work, healing, and dying... Healthy people need no bureaucratic interference to mate, give birth, share the human condition and die. "
Ivan Illich
Die
Work
Live
" I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different. "
Mehmet Oz
Life
Health
Heart
" Clients like Kerry Washington stay energized by substituting high carb, high fat foods with a diet rich in lean protein and low-calorie, fiber-rich vegetables. These foods not only keep you trim but have an amazing impact on the shape of the body, the appearance of skin, hair, and nails. "
David Kirsch
Hair
Rich
Fat
" One of the reasons it's so difficult to study the relationship between diet and disease is because many dietary behaviors are associated with non-dietary behaviors. "
Michael Greger
Difficult
Relationship
Study
" I was diagnosed with a lung disorder that some people walk around with and don't even know they have. Through early diagnosis, I'm happy to share that I stay healthy with diet and exercise. "
Tisha Campbell-Martin
Exercise
Walk
Happy
" Most Americans live on a diet that includes processed fare that is neither fresh nor natural. "
Homaro Cantu
Most
Diet
Fresh
" I have to stay in shape for the physical endeavour stunts I do. I work out a lot. I have a personal trainer. I go two or three times a week. I'm on a diet where I photograph everything I eat and send it to her. "
Keith Barry
Diet
Three
Week
" It's never fun having to bulk up for a job on an action film, then lose weight for another role. I don't actually mind working out, but it's the diet: I'm half-French, so I love my food, and boiled chicken breast for breakfast is not my idea of a good meal. "
Oliver Jackson-Cohen
Mind
Breakfast
Food
" I feel that people who think it's okay to barely eat are wrong. There has to be a good balance of diet, food, and workout for your body to stay in good shape, always! "
Rithvik Dhanjani
Think
People
Food
" Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day. "
Allyson Felix
Think
Exercise
Day
" Pasta is my superfood! Balance and moderation are the basis for my diet, though, so I also make sure to incorporate plenty of protein, fruits, and veggies throughout the day. "
Mikaela Shiffrin
Moderation
Pasta
Day
" The Mediterranean diet is rich in fruits and vegetables while low in sodium. It is also enriched with olive oil, high in antioxidants as well as monounsaturated and polyunsaturated fats. "
David Perlmutter
Diet
Vegetables
Well
" What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease. "
Alexander Pope
Better
Diet
Anxiety
" A plant-based diet is like a one-stop shop against chronic diseases. "
Michael Greger
Like
Diseases
Chronic
" I try to cook more now so I can control my diet and what I ingest. "
Sara Sampaio
Diet
Now
Control
" A bonus: You don't have to diet to direct. "
Joey Lauren Adams
Diet
You
Direct
" I like having my hair and face done, but I'm not going to lose weight because someone tells me to. I make music to be a musician not to be on the cover of Playboy. "
Adele
Done
Music
Me
" Those of us who care about food and where it comes from will miss both Obama and Michelle. Even though Obama failed to do many things he indicated he would do around food, Michelle Obama has done a lot to shine a light on the link between diet and health, which is really important. "
Michael Pollan
Light
Care
Shine
" I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well. "
Jennifer Morrison
Dinner
Choices
Good
" If you go on a calorie-reduced diet without increasing your level of exercise, at a certain point, your body will lose a little weight and then plateau. You need to trick your body to burn more fuel than you're ingesting so you can continue to lose weight. "
David Kirsch
Need
Body
Diet
" Food is an important part of a balanced diet. "
Fran Lebowitz
Important
Diet
Food
" The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. "
Mark Twain
Health
Drink
Diet
" While having friends of color is better than not having them, it doesn't change the overall system or prevent racism from surfacing in our relationships. The societal default is white superiority, and we are fed a steady diet of it 24/7. To not actively seek to interrupt racism is to internalize and accept it. "
Robin DiAngelo
Change
Racism
Friends