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" I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different. "

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" A relationship book I once read told women to use the word 'fun' whenever possible. The author claimed it had a subliminal aphrodisiac effect on men, who want a relaxed girl attached only to good times - the human equivalent of Diet Coke. This is not me. "

Julie Klausner

Women

Relationship

Good

" All fats do not behave the same way in your body, and certain fats, including the omega-3 fats in salmon and other fatty fish and the monounsaturated fats in nuts, virgin olive oil, and avocados, are integral to a healthy diet. "

" My plant-based diet has opened up more doors to being an athlete. It's a whole other level that I'm elevating to. "

Hannah Teter

Diet

Athlete

" The 20th-century ulcer epidemic was a sign of good health in American people - good diet, strong acidity and healthy immune response actually make ulcers more likely. That's why businessmen eating giant T-bone steaks were prone to ulcers. "

" I've got so many weaknesses. "

" Your future health can be predicted by the nutrient density of your diet. "

" I was diagnosed with a lung disorder that some people walk around with and don't even know they have. Through early diagnosis, I'm happy to share that I stay healthy with diet and exercise. "

Tisha Campbell-Martin

Exercise

Walk

Happy

" A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with. "

" The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds. "

" We must not be misled by left-wing incompetent news media that, day after day, feed us a diet of fantasy telling us we are bigots, racists and hate-mongers. "

" The more I read and watched about the meat industry, the more determined I became to keep meat out of my diet. The things I saw in slaughterhouse exposes made me feel sick and I refused to just ignore what I now knew. "

Renee Olstead

Feel

Now

" I don't do the gym and I don't diet. I'm vegetarian but I don't diet. "

" Largely in the beginning, I did a lot of extra work because I was lighter than all the other guys. I was at a massive disadvantage, so I had to put on weight. I started with eating. I had to really focus on my diet. "

" A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true. "

" When the season ends, I like to take a little time off from the diet I follow when I'm playing. "

D'Brickashaw Ferguson

Diet

Time

Season

" The second day of a diet is always easier than the first. By the second day you're off it. "

" It looks to me to be obvious that the whole world cannot eat an American diet. "

" My training diet can be quite strict when I'm coming up to competition; it's a weight-making sport, of course. But I eat quite healthily anyway, and it's less strict when out of competition. "

Katie Taylor

Competition

Diet

" I'm an emotional eater. When I get upset, my diet goes out the window. "

" Medicine grounds me, it centers me, that's why I continue to do it. "

Mehmet Oz

Why

Medicine

" I weighed 193 pounds and had three chins. I couldn't get up before 9 a.m. and never saw patients before 10. I decided to go on a diet. "

Robert Atkins

Diet

Before

" The public is increasingly disgusted with a steady diet of defamation, and prepared to reward those who refrain from it. "

" High-quality food is better for your health. "

" An athlete's diet is a complicated thing. "

" It's difficult to love someone you don't respect, which is hard to remember when you're having an argument. "

" I'm a wonderful disaster. So are you. We're all a mess. We're in this culture that says take this pill and you'll be happy, go on this diet and you'll be thinner, have your teeth whitened, people will love you more. "

" I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it. "

" Your genetics load the gun. Your lifestyle pulls the trigger. "

" It is not easy to lose or gain weight. The diet and the exercise regime should be compatible with your body, or else you end up with wrinkles and hair loss. "

" I don't believe in depriving myself of any food or being imprisoned by a diet. "