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" Once you accept, truly accept, that stuff will happen to you and there is nothing you can do about it, stress miraculously leaves your life. "
Srikumar Rao
Accept
Life
Will
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" Can you actually go through life without labeling what happens to you as good or bad? Sure you can. You have to train yourself to do this. You have been conditioned to think of things as bad or good. You can de-condition yourself. It is neither easy nor fast but it is possible. "
Srikumar Rao
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" Consciously be sensitive to others, and try to elevate their level of consciousness. Don't do this by being preachy and telling them that they 'should' do this or that. Do it by raising your own level of energy and recognizing what's best in others. "
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" Positive thinking is so firmly enshrined in our culture that knocking it is a little like attacking motherhood or apple pie. "
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" If something comes that it is so extreme that you have difficulty thinking of it as a good thing, don't think of it as a good thing and kid yourself. To the extent that you can, don't label it a bad thing. Refusing to label something a bad thing opens you up to possibilities you would not have even considered otherwise. "
Srikumar Rao
Yourself
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" I don't believe that you have a work life and a home life. I believe that you have one life, and either it's working or it isn't working. "
Srikumar Rao
Believe
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" Acceptance does not mean that you placidly acquiesce to the myriad injustices that are all around you. In fact, that you are incensed about these injustices is the very reason you need to try your level best to 'right' these 'wrongs.' "
Srikumar Rao
You
Need
Try
" Stress appears in your life because you have a rigid view of 'This is the way the world should be,' and the Universe pays scant regard to your desires. And you refuse to accept this. "
Srikumar Rao
Stress
You
Life
" I'm challenging the assumption that you need to be a dog-eat-dog person to survive in a corporate environment. "
Srikumar Rao
Survive
Environment
Person
" Business schools need to address students on a human being level, not as cogs in the machine to supply fresh talent to big companies. "
Srikumar Rao
Students
Need
Human
" Certainly businesses the world over are facing greater competitive pressure than ever before, and this leads to executive stress which, in turn, tends to bring out authoritarian tendencies in many bosses. To balance this, we now know a lot more about how we can successfully cope with a situation that is not likely to improve in the near future. "
Srikumar Rao
Stress
Balance
Future
" When you look on the bright side, you're acknowledging that there is a dark side at which you are choosing not to gaze. If you think that the darkest hour is before the dawn, you accept that you are moving from darkness to light. "
Srikumar Rao
Moving
Dark
Darkness
" It does not matter whether I am in Hong Kong or Sao Paolo - people always want to talk about toxic bosses and what to do about them. "
Srikumar Rao
People
Matter
Talk
" You have tremendous flexibility in defining both the greater good and the greater community. If you don't succeed in this, then you will continue to pull that heavy wagon up the mountain, and despite the fact that you are pulling it, it will somehow run over your own foot. "
Srikumar Rao
Good
Succeed
Run
" Galileo got it wrong. The earth does not revolve around the sun. It revolves around you and has been doing so for decades. At least, this is the model you are using. "
Srikumar Rao
Sun
Doing
Earth
" Whenever you're feeling grateful, you are not feeling frustrated and angry and all those negative states that we go into. And that's a big benefit in and of itself. "
Srikumar Rao
You
Grateful
Feeling
" Life is a university, and you never graduate. Accept that whatever happens to you, no matter how terrible, is there to teach you. Your job is to learn and do what you have to. "
Srikumar Rao
Learn
Life
Accept
" When something happens to you, suffering doesn't begin. Suffering begins at the instant you label a bad thing - as something that is wrong. "
Srikumar Rao
Suffering
Label
Begin
" I don't believe that being an inspiring leader is a goal that you can aspire to. It is a by-product. "
Srikumar Rao
Aspire
Leader
Goal
" I have exercises that lead participants to discover for themselves that their deepest fulfillment comes when what they're doing is of benefit to larger society in some way. This really knocks some for a loop - especially those schooled in the 'take no prisoners' approach. "
Srikumar Rao
Way
Deepest
Doing
" It is indeed possible to change your view of the universe from indifferent to friendly. I have helped thousands of persons make this transition in my workshops. "
Srikumar Rao
Your
Change
Transition
" Do you feel bored and stuck in a rut? Is work drudgery? If so, you are spending far too much time bemoaning your fate and how the universe is not cooperating with your desires. Be present with and in your current situation. "
Srikumar Rao
Present
Time
You
" If you embrace 'positive thinking,' you are - by definition - spurning 'negative thinking.' So it's as if you were on a teeter-totter and are trying desperately to put all your weight on one side - the 'positive thinking' side. "
Srikumar Rao
Positive
You
Thinking
" Stress is the demon in our society, stalking the cities and the countryside, striking down young and old and growing in strength daily. "
Srikumar Rao
Daily
Down
Society
" If the universe is friendly, then it is indeed aware of us and works to help us. So there are no 'unfortunate accidents,' and everything that happens is orchestrated in an elaborate and complicated manner to be of benefit to us. "
Srikumar Rao
Universe
Help
Complicated
" Executives don't burn out and leave when they feel deep satisfaction. They don't create the human detritus that disgruntled managers do. "
Srikumar Rao
Satisfaction
Create
Burn
" I had a difficult time getting my arms around Einstein's work, even when I was a physics major at one of the top universities in India. "
Srikumar Rao
Difficult
Work
Time
" I wouldn't change my life for anything. I am exactly where I want to be and have no plans to ever retire. "
Srikumar Rao
Want
Change
I Am
" Being obsessed by goals is bad for you. You should set goals, even ambitious goals, regularly. But focus on them only to the extent that they give you direction. "
Srikumar Rao
Goals
Bad
Direction
" The knowledge that we are responsible for living the life we have is our most powerful tool. "
Srikumar Rao
Tool
Knowledge
Powerful
" Just being aware of what you are about to do greatly diminishes the tendency to do what you don't want to. You will pull your hand back from that pizza slice, tell the waitress that you are passing on dessert, put on your gym shoes instead of going under the comforter, and take several deep breaths instead of screaming at your daughter. "
Srikumar Rao
Daughter
Shoes
Pizza