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" When something happens to you, suffering doesn't begin. Suffering begins at the instant you label a bad thing - as something that is wrong. "
Srikumar Rao
Suffering
Label
Begin
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" When you try to bring about behavioral change by an effort of will, you actually do violence to yourself, and the chances are very good that you will not succeed. This is so universally true that you can actually make money from it. "
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" Stress is the demon in our society, stalking the cities and the countryside, striking down young and old and growing in strength daily. "
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" Executives don't burn out and leave when they feel deep satisfaction. They don't create the human detritus that disgruntled managers do. "
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" I don't believe that being an inspiring leader is a goal that you can aspire to. It is a by-product. "
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" In terms of companies, they must stand for something bigger. They must be dedicated to something larger than financial results. I reject the Milton Friedman belief that a company's sole responsibility is to the shareholders. "
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" Can you actually go through life without labeling what happens to you as good or bad? Sure you can. You have to train yourself to do this. You have been conditioned to think of things as bad or good. You can de-condition yourself. It is neither easy nor fast but it is possible. "
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" Certainly businesses the world over are facing greater competitive pressure than ever before, and this leads to executive stress which, in turn, tends to bring out authoritarian tendencies in many bosses. To balance this, we now know a lot more about how we can successfully cope with a situation that is not likely to improve in the near future. "
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" Business schools need to address students on a human being level, not as cogs in the machine to supply fresh talent to big companies. "
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" I wouldn't change my life for anything. I am exactly where I want to be and have no plans to ever retire. "
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" Once you accept, truly accept, that stuff will happen to you and there is nothing you can do about it, stress miraculously leaves your life. "
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" Before you can follow your own drummer, you have to hear the drummer. "
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" Just being aware of what you are about to do greatly diminishes the tendency to do what you don't want to. You will pull your hand back from that pizza slice, tell the waitress that you are passing on dessert, put on your gym shoes instead of going under the comforter, and take several deep breaths instead of screaming at your daughter. "
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" It is indeed possible to change your view of the universe from indifferent to friendly. I have helped thousands of persons make this transition in my workshops. "
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" There's no destination. The journey is all that there is, and it can be very, very joyful. "
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" Do you feel bored and stuck in a rut? Is work drudgery? If so, you are spending far too much time bemoaning your fate and how the universe is not cooperating with your desires. Be present with and in your current situation. "
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" I had a difficult time getting my arms around Einstein's work, even when I was a physics major at one of the top universities in India. "
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" We have the ability to craft a life where we are completely fulfilled. We think it is dependent on outsiders, and to some extent it is, but it is much more dependent on the attitude we bring to life. "
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" Whenever you're feeling grateful, you are not feeling frustrated and angry and all those negative states that we go into. And that's a big benefit in and of itself. "
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" No matter what happens to us in life, we tend to think of it as 'good' or 'bad.' And most of us tend to use the 'bad' label three to 10 times as often as the 'good' label. And when we say something is bad, the odds grow overwhelming that we will experience it as such. "
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" Stress appears in your life because you have a rigid view of 'This is the way the world should be,' and the Universe pays scant regard to your desires. And you refuse to accept this. "
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" When you look on the bright side, you're acknowledging that there is a dark side at which you are choosing not to gaze. If you think that the darkest hour is before the dawn, you accept that you are moving from darkness to light. "
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" If I can impact an executive and his or her team, I can help to change the culture of an organization. "
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" If you want to experience joy in your life, you have to be able to step outside yourself and become part of a cause that is much larger than you; one that brings a greater good to a greater community. "
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" If the universe is friendly, then it is indeed aware of us and works to help us. So there are no 'unfortunate accidents,' and everything that happens is orchestrated in an elaborate and complicated manner to be of benefit to us. "
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" Most of us function under the model we have to get something in order to do something, in order to be something. If this happens, then I will be happy. And I'm suggesting to you that we live our entire lives based on that model, and that model is fundamentally flawed. "
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" If you have an ongoing relationship with a person, think of everything positive about that person that you possibly can and enter your interaction from that space. Ignore all the crap that used to drive you up the wall before. You will be amazed at what a change this attitude shift brings about. "
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" Life is a university, and you never graduate. Accept that whatever happens to you, no matter how terrible, is there to teach you. Your job is to learn and do what you have to. "
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" The knowledge that we are responsible for living the life we have is our most powerful tool. "
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