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" Some people take defeat and losses a certain way. You see how some fighters take losses. "

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" A lot of people cry and complain and put their hand out and beg. It never goes well. "

" Why go through life if you're not going to challenge yourself? "

" When you're faced with an opponent, the media asks the questions, and I answer truthfully. I don't hold back. "

" Muhammad Ali is a legend, a hero of mine. "

" Many people don't understand ring control. They think they do until they're against someone who really understands how to set traps, how to create holes in the octagon that they fall into. "

" I don't look at a man who's expert in one area as a specialist. I look at him as a rookie in ten other areas. "

" I'm just a kid that defied the odds. I'm just a kid that ignored the doubt. I'm just a kid from a little place in Dublin, Ireland, that went all the way, and I'm going to continue to go all the way. "

" We come bulletproof in Ireland. We're reared tough, and we fight. "

" When I say something's going to happen, it's going to happen. "

" I always teach myself calm and visualization stuff. "

" I don't feel pressure in a negative way. I like pressure. I feel excitement and calm at the same time. No pressure, no diamonds. I want pressure: pressure creates drama, creates emotion. "

" At 155, I will be the same animal, an even better animal. "

" A good feeling for me is when you train, and then you put on fresh clothes. New clothes after a training session - you have this rush of endorphins from exercise that everybody gets, and then you get that nice feeling of fresh clothes. It's a double whammy. "

" I take inspiration from everyone and everything. I'm inspired by current champions, former champions, true competitors, people dedicated to their dream, hard workers, dreamers, believers, achievers. "

" I train and I go home, and when I'm home, I think about training. That's my life every day, and that's it. "

" Ritual is another word for fear, manifested in a different way. "

" I want to be financially secure by the time I have kids. "

" My preparation is about precision. It is a science. "

" I always put myself out there. I'm not afraid to commit to something. "

" Any top-level athlete, it's always the same. There's always that hint of arrogance there... It's hard to be humble when you're the best. "

" I never got into training to be an All-Ireland boxing champ or to win a belt. At the start, I just got into it to learn how to defend myself when I got into situations. "

" I am not stupid. I am a very bright guy. I know that in the fighting game, you get people who get brain damage and do themselves long-term harm. "

" What can I say? I'm a talker. "

" Yes, sir, no, sir, clock in, clock out. Why were you late? Why are you not in today? That's not how humans are supposed to live. "

" I'm focusing on me. I'm focusing on my family's security, my family's financial security, so that's all I can do. "

" I sleep people. I put people unconscious. I'm stating facts. "

" I will fight in many weight divisions. "

" Yeah, the Mac Life... it's about sipping some tea, getting together with the knitting circle. You know I like origami, right? That's how you get to be notorious. "

" Not a lot of people or pros in this game know how to train correctly. That's why they don't have a long career. Their body gets banged up. They get into a rhythm of heavy sparring and heavy work, but through that, they're limiting movement. "