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" Sometimes we pray in our heads and we never get a real opportunity to solidify what it is that we're praying for or what we're praying about. So once you write it down, it's like a flow. It comes out and you solidify the thought or the idea or the request. "

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" There is a lot of healing going on. Really! More people are vegetarians, more are in the green movement, more of us are tearing down the old paradigms and embracing same-sex marriage, single motherhood, men raising babies. "

Iyanla Vanzant

Motherhood

Marriage

Healing

" I think most people think that a spiritual path or growing spiritually means that all of a sudden you'll be able to forecast the six lotto numbers and all your bills will be paid. "

" I have a daily message, 'Stimumail,' which I use to stimulate the mind and heart. I have the opportunity to touch over 60,000 people I have never met. I also use Twitter and Facebook. "

" Order is the first law of heaven, and you have to have order to survive on Earth. Figure out what has to be done each day, each week, each year and develop a system to achieve it. "

" After being on 'Oprah' for a couple of months, I got my first royalty check for $1,478,392.17. I will never forget it. At the height of my career, I made $3.3 million. Unbelievable. From welfare in the projects to $3.3 million. "

" You have a right to say no. Most of us have very weak and flaccid 'no' muscles. We feel guilty for saying no. We get ostracized and challenged for saying no, so we forget it's our choice. Your 'no' muscle has to be built up to get to a place where you can say, 'I don't care if that's what you want. I don't want that. No.' "

" Talk about your negative experiences with the father, with your girlfriends. Not with your children. And bite your tongue when it comes to diminishing, denying, dismissing, name-calling. "

" Comparison is an act of violence against the self. "

" I think as men begin to see things that address them, they will feel that they can relate. They can't relate to 'Basketball Wives,' 'Housewives of Atlanta.' I am not judging or criticizing those shows at all; what I am saying is the perspective is not necessarily the male perspective. 'Iyanla: Fix My Life' is inclusive of everyone. "

" In my mind, marriage is a spiritual partnership and union in which we willingly give and receive love, create and share intimacy, and open ourselves to be available and accessible to another human being in order to heal, learn and grow. "

" All things are lessons that God would have us learn. "

Iyanla Vanzant

God

Things

" You know that you've healed an issue when you can talk about it and you're not weeping, when you can speak to it and identify the lesson. You know that you've healed an issue when, having gone through that, has a benefit that you live today. "

" Everyone has something that blocks us from the full experience and expression of our nobility. "

Iyanla Vanzant

Expression

Experience

" I'm moving into that eldership age, you know? I'm at the 'wise woman' age where it's not about learning, but utilizing the information that I have in a way that serves other people. That's a high calling and it's a great responsibility. "

" What a blessing that God allows a life to come through your body, and then allows you to place that body in a body bag and take it out. I had to say that there's a magnificent something that God has for me to do, to give me that level of completion. That level of experience. It's unspeakable. "

" Begin within. If it shows up in your life, it's coming to tell you something about you that you're acting like you don't know. Something about yourself, or your relationship with God. "

" I don't think there's such a thing as a selfish prayer. Prayer puts you in communication so you can talk about whatever you want to talk about. "

" Any time there is 'un-forgiveness' between people who love each other, there is suffering. Any time people face challenges that they really don't understand... there is suffering. "

" For most of my life, I believed that my father had broken many of my bones. They were emotional and psychological bones; things no one could see, things that caused me to limp through life clutching for and holding on to people and situations that often rendered me immobile. "

" You know when I was 20 and 30, they were insecurities. Now they're just a new normal. I'm 60 years old, so my expectations of who I am and how I look and how I show up in the world had to shift. Not because I couldn't help it, or not because I did anything wrong, but because I had to get into the natural flow of my being as a woman. "

" I really don't have any weaknesses. I do have areas of my life that I am working on to grow, heal and evolve. Giving myself permission to rest is an area I am working on. Not rescuing my children and grandchildren is another area. "

" At times I have long conversations with God. Sometimes I ask questions. I admit that there are also times when I let out my frustrations, fears, and anxieties in less than honorable ways. No matter what I pray about or how I pray about it, the result I always get is comfort. "

" Some of us pray demands. Some of us pray complaints. Some of us pray knowing, and some of us pray not knowing. But prayer is the attitude that you hold in your heart. "

Iyanla Vanzant

Attitude

Heart

" It's about your heart and about your consciousness. It's not about length of time you pray. Some of the most powerful prayers I've ever heard come from children, who can barely speak. "

" We really don't know how to love each other because we haven't really learned to love ourselves. In many instances, not all, it's not malicious. We've just been conditioned to such bad behavior. "

" Well the beauty of 'Iyanla: Fix My Life' is that men are in every show. To our surprise, some of the deepest healing demonstrations have been with the men - the sons, the fathers, the husbands - because they agree to participate with the wife or the daughter or whatever it is we are looking at, and it is there. "

" The remedy for life's broken pieces is not classes, workshops or books. Don't try to heal the broken pieces. Just forgive. "

" If you don't like your sister or don't get along with your father, let's find out if you like yourself. Let's not sugarcoat anything about it. "

" When Oprah Winfrey tells you that you need to have your own show, you feel compelled to do it. Especially if she's gonna pay for it! "

" You've got to know what your 'thing' is, and you've got to call it a 'thing,' whether it's meanness, nastiness, un-forgiveness, arrogance, ego, resistance, rebelliousness or defiance. Everybody's got a 'thing,' and once you call your 'thing' a 'thing,' we can give it a place to be or dismiss it. "