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" The voice of the Holy Father was like a light. "

Ingrid Betancourt

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" I was in chains all the time, 24 hours a day, for three years. I tried to wear those chains with dignity, even if I felt that it was unbearable. "

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" Like in every peace process, and especially in Colombia, there all kinds of problems that will come through. Not only is the process by itself very complicated but it has lots of underground complications. "

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" I know that I have to give testimony about all the things I lived, but I need time. "

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" I lived for nearly seven years with the awareness that death was my everyday companion. "

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" I carry the voices of all my family within me, and they were with me there in the jungle. "

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" In a kidnapping, you leave behind a lot of your baggage, like arrogance and stubbornness. "

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" In Colombia, women are a huge factor for reconciliation. I have seen many strong women advocating for negotiations. I remember when the paramilitary were active, there were women close to the paramilitary asking for negotiations. "

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" During my captivity, I felt abandoned by everyone apart from my family and supporters, because there was no part of the political spectrum that would want me released. "

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" In the free world, your days pass very quickly because you have so many things to do, and you're in control of your life. "

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" I have shed many tears of pain and indignation. "

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" In the jungle, faith also became something very real; it helped me to understand what was happening to me and changed my questions. "

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" I continue to aspire to serve Colombia as president. "

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" I love Colombia's military. I love my country. "

Ingrid Betancourt

" We have to be aware of our fragilities as human beings - when we see cruelty, to understand that in certain conditions, we could be cruel, too. "

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" Sometimes you need other people to embody situations so that you can talk about things that for you are important. And I think that being able to hope for the future is what builds in us the strength to just get rid of things that, in the past, can hurt. "

Ingrid Betancourt

" I think that the worst thing is realizing that mankind - that - that human beings can be so horrible to other human beings. "

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" On one hand, it seems strange that a country that has suffered so much from violence and war would be debating if they want peace or not. But in Colombia, a part of society is deeply connected with the war as a means of making a living. "

Ingrid Betancourt

" You need tremendous spirituality to stop yourself falling into the abyss. "

Ingrid Betancourt

" The relationship with time changes when you're captive. "

Ingrid Betancourt

" I called my party the Green Oxygen party because Colombians were choking. "

Ingrid Betancourt

" I owe everything to France. "

Ingrid Betancourt

" France is my home; you are my family. I am carrying all of you in my heart. "

Ingrid Betancourt

" These years after my liberation were years of reconstruction, and I think I made the right decisions... I mean, I lost everything: my life; my father died; I didn't know anything about my children. "

Ingrid Betancourt

" I never say no to an ice cream. "

Ingrid Betancourt

" I studied political science at the Ecole de Sciences Politiques in Paris. "

Ingrid Betancourt

" I don't want to be submerged by depression. "

Ingrid Betancourt

" Living in a jungle is not something easy; it's not something that you just adapt yourself to. And I think that in my case, I didn't want to adapt. "

Ingrid Betancourt

" As a Colombian, the only way I can relate to my country is through suffering. I hope that my children and my grandchildren will relate to the beautiful country in a way that it is positive and loving. "

Ingrid Betancourt

" When you have a chain around your neck, you have to keep your head down and try to accept your fate without succumbing entirely to humiliation, without forgetting who you are. "

Ingrid Betancourt

" We can't continue with a justice of vengeance. Peace will require us to accept a certain degree of impunity; it's inevitable. "

Ingrid Betancourt