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" There is a way to disagree with someone, but it doesn't have to be threatening. "

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" I had a turbulent relationship with my calves, but I love them now because I realize that they were never the problem. "

" I just spent five, six years sacrificing so much to try and fit into that one ideal, that one small standard, and I was never good enough. And it was just frustration that turned into motivation... That became my ammunition, all the people that told me I couldn't. "

" I felt like the sample size was right, and my body was wrong. I basically ended up going into battle with my body, and that's a daily battle every time you look in the mirror. Every time you see an image of a successful model or someone who you look up to who doesn't look like you, you think you're not good enough. "

" Hateful words stand no chance against self-worth and a little of humor. "

" A brand is only going to want to be more inclusive if they feel like it's going to be good for business as well as making the consumer feel good - so we have to encourage people to do that. Consumers have to stand up and say, 'I have power: my pound or dollar is how I vote.' "

" Girls shouldn't be worried about their cellulite or their rolls. Or anything that makes us real. "

" Clothing for larger sizes doesn't have to look frumpy and old; it should seamlessly integrate fashion - like Universal Standard. "

" Aerie builds you up, and it makes you feel positive. Why don't more companies do that? "

" I don't ever wanna blame my body for not being right. "

" I had had my own trials and tribulations with body image. I had gone through a lot starting from my teenage years. "

" I'm happy with myself. I respect myself. And I know that no man, no jeans, no scale, and no booker is in control of my future - I am. "

" Like virtually all of the women I know, I spent my teenage years battling with my body and feeling I wasn't good enough. A lot of that negativity is because I was pursuing a career in modeling and was told countless times that my body was too big. My hips and thighs were too wide. "

" When I joined Instagram, I began sharing my raw photos along with my raw and honest thoughts and feelings. "

" Every agency would mention my hips. I remember looking at the other models and thinking, 'I do not look like these girls.' "

" When you get to that point where you don't have to worry and you don't have to think about it... I'm pretty sure that's the best diet you can be on. "

" Because I was a swimmer, I felt like sports did help me to realize that my body was more than what it just looked like... and if didn't eat, then I couldn't swim fast. "

" I want to be the girl that's real and show other girls that you don't have to have flawless skin or the 'perfect' body - because that's just not real. "

" I got told I wasn't good enough and that I could never make it. And then Aerie told me I was beautiful because I was me. "

" We need to realize that we can do anything with our lives because of who we are. "

" I remember doing a commercial one time where I stepped on a shard of glass, and I was hobbling around in swimwear. It was raining and in the commercial, when I saw it, I didn't look like I had a messed up foot. "

" I had a taste for this fashion industry that I loved and wanted to be a part of. "

" When you're happy and at one with yourself and have come to peace with who you are, that radiates. "

" I spent so many years being repeatedly rejected and told I wasn't good enough. It took a huge toll on my self-esteem until I realized I am more than my body and that, actually, our beauty comes from diversity. "

" The first time I learned about Aerie, I was blown away by how beautiful and confident the models appeared in their ads - and more so that they were un-retouched. "

" If you want to wear something and you feel confident, you are going to rock it. That's what I love about fashion: it's your choice and your chance to express yourself. "

" The focus for me is always about health. That's why I talk about self-care rather than size or anything like that, because that's something we can all do that's relatable - this discussion of being healthy form the inside-out. "

" Any images that I've had retouched, I look at them, and I think, 'Oh I actually don't want that.' That's why I don't share them on Instagram. "

" We need to see real women's bodies. "

" I think everyone who shares a piece of themselves and is open and honest - I think that helps us all. "

" I love McDonald's now and again - not every day. "