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" There's a lot of people on the way up who want to take my place, so it's up to me to continue to improve. "

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" There have been a lot of challenges over the years that I have overcome. "

" I'm in the public eye. I'm recognised a small bit more. That's part and parcel of it. "

" I know MMA isn't for everyone. It is a combat sport; some people don't like watching it, but it is entertainment for some people. "

" When you're so consistent, people have to stand up and take notice. I don't think people recognise or praise consistency enough. "

" I've a great group of people, a great family behind me all the way, all the time. You cannot underestimate that. "

" I'm not going to be boxing forever, but I've put no time-cap on it, really. "

" It's important to have a healthy balanced diet but not to get too bogged down about it. It's important to enjoy your food, too. "

" No world championship has been easy for me. "

" I want to leave a great legacy behind me and continue to win major championships. "

" I love being the favourite of every competition. "

" I always come into these competitions hoping to come away with a gold medal. I won't relax until I have the gold medal around my neck. "

" I owe so much to my dad and what he has done for me. And it's hard work doing what he has done, so he's entitled to a break. "

" I wouldn't be where I am without my dad. He's a genius. "

" I think it's important to feel those losses because I never want to feel like that again. "

" I'm a huge fan of Conor McGregor, an incredible athlete. What he has done for MMA is phenomenal; he has been a great supporter of me. "

" It's the training that's the hardest. It's the preparation. The months and months of preparation that nobody really sees, that's the hardest part. "

" With amateur boxing, you're just entered into a competition. And to be the best, you've got to beat the best. You're not waiting around to get these fights organised. "

" I think, probably, my best asset would probably be my all round game. "

" I could have 10 kids or be boxing until I'm 40. "

" I have stayed positiv,e and I believe I am still improving in every competition I enter. "

" It's great for my confidence getting a letter saying 'All I want from life, Katie, is you and health.' "

" The Bible is my sport psychology manual. "

" Don't call me famous, but it's hard to be out with my friends now. "

" We do the weigh-in, then go for a walk, then have breakfast, then I listen to worship songs on my iPod because I'm a Christian. I always read the same Bible verses, too. We do the same warm-up a lot of the time as well. But, I have no superstitions before a fight. "

" Anything other than a gold medal will be disappointing. "

" The best boxers don't always qualify for the Olympics. You can easily have a bad day, but please God, that won't happen to me. "

" I always feel like the freshest boxer going into competitions. "

" I go into every fight trying to win as easy as I can. "

" I can enjoy myself and express myself in the ring. "

" I love all sorts of food, chocolate especially. I eat well, but I like the odd Chinese, like anyone! "