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" It's important to have a healthy balanced diet but not to get too bogged down about it. It's important to enjoy your food, too. "

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" If I could have a Barbie body, which has no cellulite, I totally would. I would like to have a flatter stomach, but that won't happen either. That is never going to happen. No matter how much weight I lose, my stomach, below the belly button, always pooches out. "

" When I work, a lot of times I have to lose weight, and I do that, but in my regular life I was not eating right, and I was not getting enough exercise. But by the nature of my diet and that lifestyle - boom! The end result was high blood sugars that reach the levels where it becomes Type 2 diabetes. I share that with a gajillion other people. "

" If I can't eat the meal in a restaurant, and the waiter asks, 'Is everything all right, Madam?', I tell them that I'm on a diet. "

" I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate. "

Warren Cuccurullo

" Diet hard, train hard. "

" It's great to be boxing a local boxer. The atmosphere is always fantastic. I love those fights. I really relish those fights. "

" Mam was always saying we had a simple diet: tea and bread, bread and tea, a liquid and a solid, a balanced diet - what more do you need? Nobody got fat. "

" The whole idea of juicing is good if you are trying to diet and use it in limited basis. I use juice drinks only once a week. I use emulsified drinks because in emulsification you are keeping everything. You are keeping the pulp, you are keeping the skin with all of the phytonutrients. "

Montel Williams

" I can enjoy myself and express myself in the ring. "

" Food does not rank high on my list. I eat to live, and I'm very particular about my diet. It's strictly low fat diet for me. "

" The first time I fought Ian McCall, I cut carbs completely out of my diet all through training camp. I was afraid I wasn't going to make weight, that I'd get on the scale, and it would be all, 'He weighs 128,' and the people would throw cabbage at me. I basically cut all carbs on the diet, just eat chicken and greens all the time. "

Demetrious Johnson

" I try to not eat as much sugar, but it's so hard in our American diet to do that... It's hard to completely avoid. "

" Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years. "

" A number of countries around the world, and indeed the E.U. as a whole, have chosen not to allow the import from the U.S. of beef from cows fed a diet that includes the hormone ractopamine, because of the fairly grave health concerns. "

" My training diet can be quite strict when I'm coming up to competition; it's a weight-making sport, of course. But I eat quite healthily anyway, and it's less strict when out of competition. "

" The best physicians are Dr. Diet, Dr. Quiet, and Dr. Merryman. "

Daniel D. Palmer

" I had to get healthy for a period in my life, so I learned a lot about food and diet. "

" A diet that is high in fat, sugar and salt makes it really hard for a body to function efficiently. "

" I don't let my wardrobe dictate my diet. "

Mary Helen Bowers

" I don't need a diet pill. I need something that gives you an electric shock when you reach for food. "

" Some antiquated diet books will tell you to shun all fats if you want to lose weight, but in reality, it's not healthy to eliminate fat from our diets altogether. "

Harley Pasternak

" A plant-based diet is like a one-stop shop against chronic diseases. "

" I'm cancer-free. And I'm on antioxidants and acupuncture and a different diet. And I have a different outlook on life. I don't have resentment any more. It's wonderful. "

Louis Gossett, Jr.

" I have a slight addiction to Diet Coke, and, of course, I absolutely shouldn't touch it because it makes the kidneys work really hard. "

" I know MMA isn't for everyone. It is a combat sport; some people don't like watching it, but it is entertainment for some people. "

" Meat is a wasteful use of water and creates a lot of greenhouse gases. It puts enormous pressure on the world's resources. A vegetarian diet is better. "

" There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace. "

" The most important factors for a long life, I think, are partly in the genes; number two is lifestyle, which includes healthy diet and regular exercise. I walk, run and swim every day. However, I think too much exercise is also unhealthy because of over-stress; sometimes people who exercise too many hours per day die early. "

" I am, in fact, a medical doctor; I am a world expert in mechanical heart technology; and I am an athletically fit man who takes care of his own health through diet and exercise, including frequent five mile runs. "

" My biggest regret is putting my body through fad diets - Atkins, cleanses, the hCG diet. "