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" Training, that's my specialty. "

Colin Kaepernick

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" We have a presidential candidate who's deleted emails and done things illegally and is a presidential candidate. That doesn't make sense to me, because if that was any other person, you'd be in prison. So what is this country really standing for? "

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" I never felt that I was supposed to be white. Or black, either. My parents just wanted to let me be who I needed to be. "

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" I don't believe in pressure. The pressure is not being prepared for what you want to do. "

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" I think being shy or a little bit more mild-mannered is more how you treat people and how you go about your business, not necessarily how you dress or things of that nature. "

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" There's a lot of things that need to change. One specifically? Police brutality. "

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" The NFL is a performance-based business, so you should have to perform to earn some of your money. At the same time, I realize that my success isn't just because of what I do out there. "

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" I'm here to play football. "

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" There are a lot of details to running that I never even thought about. I just went out and ran. I think I can be faster. I think I can be quicker. "

Colin Kaepernick

" Teammates tell me to bring it down a notch in practice or that their hands are hurting. Randy Moss told me I was the first person to ever dislocate one of his fingers. "

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" Once I get into the locker room, I turn on stuff to get me hyped up. Mainly, it's a lot of rap music. "

Colin Kaepernick

" I refuse to take shortcuts. "

Colin Kaepernick

" A lot of them have families to feed, and I think it's a tragic situation where players aren't comfortable speaking what's on their mind or what's right because they're afraid of consequences that come along with it. That's not an ideal environment for anybody. "

Colin Kaepernick

" Unless you're being carted off, you should be on the field. "

Colin Kaepernick

" I wouldn't say there is one specific designer I rock. It's more of the look of the shirt and what occasion and where I'm wearing it to. "

Colin Kaepernick

" I think I'm very good at reading coverage and knowing where I want to go with the ball before the ball is snapped. "

Colin Kaepernick

" I am not going to stand up to show pride in a flag for a country that oppresses black people and people of color. "

Colin Kaepernick

" If you work hard and perform well, it doesn't matter whether you're 20 or 40. People are going to follow, and you can go in there and run the show. "

Colin Kaepernick

" All my life, I've had these flashbacks, these dreams, nightmares, daymares, like visions, where I relive certain plays. Only the bad plays. I see them over and over, as if somebody's rewinding a tape and forcing me to watch. "

Colin Kaepernick

" I was not going to let people tell me what I'm capable of. "

Colin Kaepernick

" I think, between the tattoos, the way I dress, the way I talk, people don't think it should go together with a franchise quarterback or someone that's leading the team or representing the organization. "

Colin Kaepernick

" Its a touchy subject, 'cause I never want to take it there, where it seems like it's all about race. But I feel like that's something that comes along with the territory of being a black quarterback. When you have success - 'Oh, you're a freak athlete.' Not, 'Oh, you're a good quarterback.' "

Colin Kaepernick

" The biggest thing is I watch myself: What I need to improve on, what I can do different. "

Colin Kaepernick

" It is funny to me that because I can run, because I'm athletic, people tend to see that as my only asset. "

Colin Kaepernick

" My dad, being a businessman, constantly talked to me about carrying myself in a certain way and treating people with respect. And I think that's something that's carried over throughout my life. It's how I deal with certain situations. "

Colin Kaepernick

" I have great respect for the men and women that have fought for this country. I have family, I have friends that have gone and fought for this country. And they fight for freedom, they fight for the people, they fight for liberty and justice, for everyone. "

Colin Kaepernick

" I'm still trying to improve. Everything I can do to improve every part of my game - I'm going to do it. "

Colin Kaepernick

" You have to train hard and be strong while staying flexible and limber, so I'm trying to find that balance. "

Colin Kaepernick

" Sometimes, when things are going really well, I feel like I've already seen things - it's the flashback feeling in a good way. Like I'm watching a rerun, because I've studied this defense and know what comes next. Now, that is a good feeling, when your mind is working fast because you've studied, and you realize, 'I've seen this before.' "

Colin Kaepernick

" Jim Tomsula is going to be great coach for us. Players' coach. Always around the guys. Someone that's willing to listen to what the players say and has their intake. "

Colin Kaepernick

" I have great teammates around me who make plays. "

Colin Kaepernick