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" We have a culture in Freeport, especially in our football department. We feel that we're the best team on Long Island, in New York, hands down. "
D'Brickashaw Ferguson
Culture
Football
New York
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" Rex Ryan is definitely a very confident individual and, when you have someone who believes firmly in what he's speaking, you naturally absorb it. "
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" Whenever there's negotiations, there's things that you absolutely love, and there's things that you accept. "
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" Prior to my arrival at the Crowne Plaza in Indianapolis, my agent and I decided that it would be best not to participate in any drills at the combine. We wanted to wait until my pro day at Virginia, where I could limit the distractions and just focus on being my best. "
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" Acting is a talent, but I like to see the whole picture. "
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" The actual game is only part of the Senior Bowl experience - the practices are equally important. "
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" You should never say 'D'Brickashaw' and 'bust' in the same sentence. You should never even think that. It should be D'Brickashaw, Pro Bowl, D'Brickashaw, Jets, Super Bowl. "
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" Being an offensive lineman, you always have the mindset of being an unsung hero - a lot of the people who look at the game follow the ball. "
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" It takes a little bit more mentally to figure out what I need to do to be most effective. The game is ever evolving. So you have to constantly pay attention to the change because you don't want to be left behind. "
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Game
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" I try to work on all aspects of my game, whether it be run, pass. I think you can never stop growing, and I definitely take that mindset. You've just got to keep on grinding. "
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" I don't see myself as the perfect person at all. "
D'Brickashaw Ferguson
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Person
" I've been cutting my hair ever since college. I try to do that whenever it gets rough. I'm not too cheap to go the barber shop, but I mostly try to do that by myself. I try to keep my skills sharp. "
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" Understanding the intentions of a play is so key because you can block a guy into the running back if you don't know how the play is supposed to work or where the back is going to come out. "
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Play
Work
" I just try to keep it simple, not let too many outside things influence me. "
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Outside
Me
Try
" If I don't explain or tell some of my experiences, I feel like I'm doing guys a disservice because I know as a younger player, there's things I could benefit from the experience of an older guy. "
D'Brickashaw Ferguson
Doing
Experience
Tell
" As an offensive lineman, having spatial awareness is key: understanding where the quarterback is going to be and understanding what the defensive end might do depending on the play we're running. "
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End
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" When the season ends, I like to take a little time off from the diet I follow when I'm playing. "
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Diet
Time
Season
" In football, you are going to have highs and lows, and you have to recognize when you have new opportunities and walk in those. "
D'Brickashaw Ferguson
You
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" I think, growing up, I was seen as the perfect power forward. For a long time, I thought maybe I was supposed to be a basketball player. "
D'Brickashaw Ferguson
Think
Thought
Time
" When a 300-pound person like me is playing, I'm supposed to drink at least a gallon of water a day. "
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Me
Water
Day
" At the Jets training facility in Florham Park, N.J., we have strength and conditioning staff but also a nutritionist, Glen Tobias, who helps to whip everyone into shape. There is a heavy emphasis on grass-fed meat and on foods that aren't genetically modified. "
D'Brickashaw Ferguson
Meat
Strength
Training
" I've had to work by myself at combines before and forced myself to work out alone all the way back to high school. You have to be self-motivated. "
D'Brickashaw Ferguson
Work
School
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" I received a call from Jets general manager Mike Tannenbaum and head coach Eric Mangini. They asked me if I was ready to become a New York Jet. I quickly answered 'yes' and began to hug everyone at the table. "
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Manager
Me
Hug
" Just because you used one set on one guy and had success doesn't mean you can use that exact set, that exact timing, the next time. "
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Timing
Just Because
Success
" Everyone's struggle is different. Just because I wasn't struggling on the streets, it doesn't mean I don't know what it's like to struggle. "
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Know
Mean
Struggle
" You have to have a plan. This isn't wishing. Instead of always being in a hopeful situation - like, 'I hope one day ...' - let's claim it now. "
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Situation
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You
" I wouldn't mind being like X-Men and having the claws. I mean, I don't think they'd let me play football, but it would look cool. "
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Cool
Mind
Think
" You don't have to worry about what happened last year; you can start fresh. "
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Fresh
You
Year
" Sometimes you have success and not so much success versus certain people. "
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" I feel like sleep is the most important thing. I notice in my body, when I don't get enough sleep on a consistent basis, how I am dreary, or my mood changes, or I'm not as focused. "
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" We constantly had family conversations. A lot of conversations about life. We've always been a family to where we did everything together, whether it was karate or Bible study... I just really had a chance to look and learn. "
D'Brickashaw Ferguson
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