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" I wouldn't mind being like X-Men and having the claws. I mean, I don't think they'd let me play football, but it would look cool. "
D'Brickashaw Ferguson
Cool
Mind
Think
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" Just because you used one set on one guy and had success doesn't mean you can use that exact set, that exact timing, the next time. "
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" Sometimes you have success and not so much success versus certain people. "
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" In football, you are going to have highs and lows, and you have to recognize when you have new opportunities and walk in those. "
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" You rewind. You think of your preparation. You think of everything you did throughout the week, your life, the practices, the intensity. Everything flashes, and you come right back to that point. And it's like, game on. "
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" You have to have a plan. This isn't wishing. Instead of always being in a hopeful situation - like, 'I hope one day ...' - let's claim it now. "
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" I feel like sleep is the most important thing. I notice in my body, when I don't get enough sleep on a consistent basis, how I am dreary, or my mood changes, or I'm not as focused. "
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" Players have an in-season playing weight, and we have to be careful not to stray too far from it when we're not under the watchful eye of the nutritionist. This can be a problem when the food isn't being prepared and regulated by our cooking staff. "
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" There's a number of years that went by going from a white belt to a black belt. And I think, in a similar respect, years go by with your maturation process, and it's just as important to be disciplined with that as it was in karate. "
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" We constantly had family conversations. A lot of conversations about life. We've always been a family to where we did everything together, whether it was karate or Bible study... I just really had a chance to look and learn. "
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" I've been cutting my hair ever since college. I try to do that whenever it gets rough. I'm not too cheap to go the barber shop, but I mostly try to do that by myself. I try to keep my skills sharp. "
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" You're always facing the top defenders in this league. To go out there and do your best, that's all you can ask for. "
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" Everyone's struggle is different. Just because I wasn't struggling on the streets, it doesn't mean I don't know what it's like to struggle. "
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" Obviously it's more fun having my teammates there and having all that camaraderie, but individual workouts are not a loss. "
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" I've had to work by myself at combines before and forced myself to work out alone all the way back to high school. You have to be self-motivated. "
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" Whenever there's negotiations, there's things that you absolutely love, and there's things that you accept. "
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Accept
Absolutely
" It takes a little bit more mentally to figure out what I need to do to be most effective. The game is ever evolving. So you have to constantly pay attention to the change because you don't want to be left behind. "
D'Brickashaw Ferguson
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Game
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" Being an offensive lineman, you always have the mindset of being an unsung hero - a lot of the people who look at the game follow the ball. "
D'Brickashaw Ferguson
Look
Game
Hero
" When a 300-pound person like me is playing, I'm supposed to drink at least a gallon of water a day. "
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Day
" As a college student, you're depending on your scholarship money, money your parents send you. So I guess when people start talking about big figures, it doesn't hit me. "
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" The actual game is only part of the Senior Bowl experience - the practices are equally important. "
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" You begin to take on the mentality of your coach. If he feels so confident, then I feel confident. "
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" Acting is a talent, but I like to see the whole picture. "
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" You don't have to worry about what happened last year; you can start fresh. "
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" I sat in the green room at Radio City Music Hall for the 2006 NFL Draft. At my table, I was encircled by my parents, brother, agent, former coaches and close friends. "
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Parents
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" We have a culture in Freeport, especially in our football department. We feel that we're the best team on Long Island, in New York, hands down. "
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Culture
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" I just try to keep it simple, not let too many outside things influence me. "
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" At the Jets training facility in Florham Park, N.J., we have strength and conditioning staff but also a nutritionist, Glen Tobias, who helps to whip everyone into shape. There is a heavy emphasis on grass-fed meat and on foods that aren't genetically modified. "
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Meat
Strength
Training
" I think, growing up, I was seen as the perfect power forward. For a long time, I thought maybe I was supposed to be a basketball player. "
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" I don't see myself as the perfect person at all. "
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" As an offensive lineman, having spatial awareness is key: understanding where the quarterback is going to be and understanding what the defensive end might do depending on the play we're running. "
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