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" Whenever there's negotiations, there's things that you absolutely love, and there's things that you accept. "
D'Brickashaw Ferguson
Love
Accept
Absolutely
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" At the Jets training facility in Florham Park, N.J., we have strength and conditioning staff but also a nutritionist, Glen Tobias, who helps to whip everyone into shape. There is a heavy emphasis on grass-fed meat and on foods that aren't genetically modified. "
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" When a 300-pound person like me is playing, I'm supposed to drink at least a gallon of water a day. "
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" I try to work on all aspects of my game, whether it be run, pass. I think you can never stop growing, and I definitely take that mindset. You've just got to keep on grinding. "
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" Acting is a talent, but I like to see the whole picture. "
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" I received a call from Jets general manager Mike Tannenbaum and head coach Eric Mangini. They asked me if I was ready to become a New York Jet. I quickly answered 'yes' and began to hug everyone at the table. "
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" I just try to keep it simple, not let too many outside things influence me. "
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" Rex Ryan is definitely a very confident individual and, when you have someone who believes firmly in what he's speaking, you naturally absorb it. "
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" It takes a little bit more mentally to figure out what I need to do to be most effective. The game is ever evolving. So you have to constantly pay attention to the change because you don't want to be left behind. "
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" You rewind. You think of your preparation. You think of everything you did throughout the week, your life, the practices, the intensity. Everything flashes, and you come right back to that point. And it's like, game on. "
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" You should never say 'D'Brickashaw' and 'bust' in the same sentence. You should never even think that. It should be D'Brickashaw, Pro Bowl, D'Brickashaw, Jets, Super Bowl. "
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" Being an offensive lineman, you always have the mindset of being an unsung hero - a lot of the people who look at the game follow the ball. "
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" You're always facing the top defenders in this league. To go out there and do your best, that's all you can ask for. "
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" In football, you are going to have highs and lows, and you have to recognize when you have new opportunities and walk in those. "
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" You don't have to worry about what happened last year; you can start fresh. "
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" It's just a blessing from above. I can't stress that enough, because I don't feel like it's anything that I've done. For me to say, 'Well, it's because of this, this and that is why I've been able to play,' it's just a lie. I couldn't tell you why. "
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Enough
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Stress
" Players have an in-season playing weight, and we have to be careful not to stray too far from it when we're not under the watchful eye of the nutritionist. This can be a problem when the food isn't being prepared and regulated by our cooking staff. "
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Problem
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Cooking
" Prior to my arrival at the Crowne Plaza in Indianapolis, my agent and I decided that it would be best not to participate in any drills at the combine. We wanted to wait until my pro day at Virginia, where I could limit the distractions and just focus on being my best. "
D'Brickashaw Ferguson
Best
Just
Focus
" You have to have a plan. This isn't wishing. Instead of always being in a hopeful situation - like, 'I hope one day ...' - let's claim it now. "
D'Brickashaw Ferguson
Situation
Always
You
" If I don't explain or tell some of my experiences, I feel like I'm doing guys a disservice because I know as a younger player, there's things I could benefit from the experience of an older guy. "
D'Brickashaw Ferguson
Doing
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Tell
" We constantly had family conversations. A lot of conversations about life. We've always been a family to where we did everything together, whether it was karate or Bible study... I just really had a chance to look and learn. "
D'Brickashaw Ferguson
Life
Chance
Together
" Obviously it's more fun having my teammates there and having all that camaraderie, but individual workouts are not a loss. "
D'Brickashaw Ferguson
Individual
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Loss
" There will be some things I do well and things I do wrong. But I keep coming. Playing with heart. That's going to help me continue to grow. "
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Wrong
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Heart
" I've had to work by myself at combines before and forced myself to work out alone all the way back to high school. You have to be self-motivated. "
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Work
School
Myself
" The actual game is only part of the Senior Bowl experience - the practices are equally important. "
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Senior
" I feel like sleep is the most important thing. I notice in my body, when I don't get enough sleep on a consistent basis, how I am dreary, or my mood changes, or I'm not as focused. "
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Changes
I Am
Important
" I don't see myself as the perfect person at all. "
D'Brickashaw Ferguson
Myself
Perfect
Person
" There's a number of years that went by going from a white belt to a black belt. And I think, in a similar respect, years go by with your maturation process, and it's just as important to be disciplined with that as it was in karate. "
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Think
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Process
" I've been cutting my hair ever since college. I try to do that whenever it gets rough. I'm not too cheap to go the barber shop, but I mostly try to do that by myself. I try to keep my skills sharp. "
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Try
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" I wouldn't mind being like X-Men and having the claws. I mean, I don't think they'd let me play football, but it would look cool. "
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Cool
Mind
Think
" As a college student, you're depending on your scholarship money, money your parents send you. So I guess when people start talking about big figures, it doesn't hit me. "
D'Brickashaw Ferguson
You
People
Parents