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" What I always wanted to do when I was a kid was to speak out and help people which I continue to do afterwards. "

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" Music moves my emotions because music loosens me up. "

" I'm constantly seen as a 'foreigner,' and I need my passport to prove my identity, to keep moving and to carry on my work. "

" What music does to me, it helps me balance my inner pressure so that I can deal with the forces outside that are trying to pressure me. "

" If I sleep for more than half an hour, I get horrible dreams in which I'm firing a gun and helicopters are coming down. "

" In times of war, starvation, hunger and injustice, such tragedy can only be put aside if you allow yourself to be uplifted through music, film and dance. "

" Only a coward will use a gun to protect and get respect for themselves. "

" War destroys people's souls. Most people focus on physical injuries, but the invisible injuries can take a lifetime to heal and affects the lives of generations to come. "

" When you don't educate the people, you're crippling them. You are, you're not giving them ways to survive. "

" I would advise dancers, musicians and others in the entertainment industry to take up yoga, as it clears the mind and creates a sense of balance and stillness which is important for any performing artist. "

" There's no pride in having been a child soldier. "

" I'm kind of weird - I don't get excited. Sometimes I fake that I'm excited just to make people happy. "

" In Africa, music is for everything, Music was originally used for community. That was what music was for. "

" When I was in south Sudan, people used to rap in my village. But the rapping was more in the mother tongue, Nuer. "

" As a child, I didn't know what they mean by 'to die.' So I grew up in a place where people used to die all the time, but a child is not allowed to see a dead body. When you ask, 'Where is so-and so?' you're told, 'He's gone to another world where we all go to live in the future.' "

" Violence in Darfur is cataclysmic. "

" I don't take modern hip-hop as real. It's entertaining, it's fake, like James Bond. "

" A cold heart is my protection mechanism. I don't really feel anything for anyone. "

" A lot of child soldiers lose their minds. "

" Young people are so brave when they go to fight. "

" If you really kill, you don't want to talk about it. "

" I still have nightmares of dead comrades, a long time ago, talking to me. 'Emmanuel, don't forget about us, don't give up, keep telling our story.' "

" Music - it's the only thing that can enter your system, your mind, your heart, without your permission. "

" I don't know anywhere where the people are hungrier for education than South Sudan. "

" Any child soldier has to go through a lot of love, care and understanding to become normal. "

" I lost my childhood. I didn't play football or video games. Or have birthdays or the love of a family. "

" For many Sudanese, it's for strength they choose to be Christian rather than Muslim. My mum was a Muslim but she became a Christian later. "

" When I listen to hip-hop, it's like no big difference how people sing in my village, 'cause bling would be their cow. "

" The wealthiest Sudanese don't know what war is. Their children are safe in school. "

" In Africa, you know, if you're poor, at least you can go to the forest and share some mangoes with the gorillas and monkey. "

" The first time I experienced war, I thought the world was ending. "