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" When I wake up in the morning, I like to express my gratitude for being on the planet. That gratefulness makes me very present. "
Trudie Styler
Gratitude
Present
Morning
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" We women, we're always being invited to change our hairstyle, change our clothes, change our wardrobes. It's also important for us to remember as we age to keep changing the way we think of the world. I'm not saying to be flaky at all; but rather than being rigid about something, stay open and available. "
Trudie Styler
Change
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" Ashtanga yoga is a well known practice for keeping yourself fit and healthy. Yoga is good for my body. "
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" I don't feel I want to complain about anything that's said about me. "
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" I like juices and antioxidants. I'm a health nut. "
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" Sting is much better at switching off than I am. He can concentrate and meditate whatever might be going on in the room and is far more disciplined. "
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" Why was I so single-minded about acting? Acting wasn't in the family; no one went to the theatre in my street. It wasn't encouraged in my school. "
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" Yoga is the best holistic workout and body toner there is. It sorts out a chaotic mind and calms the body - it is how I de-stress - or stop myself getting stressed in the first place. "
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" I didn't really have many friends as a child. "
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" Pilates has been the perfect solution to maintaining strength and vitality in my life. "
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" I don't have a musical bone in my body. "
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Bone
Body
Musical
" The great thing about acting is you don't have to worry about yourself at all. I tend to just get out of the way of me and let something come through. "
Trudie Styler
Yourself
Worry
Me
" It's interesting, the acting thing. I think it must be a deep sense of insecurity that made me want to explore other characters. "
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Insecurity
Deep
Think
" I don't believe in carbon offsetting. Planting 60 trees so you don't have to say your Hail Marys that night? It's a crock. "
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" Rock stars' wives have never been given an easy time. They weren't nice about Linda McCartney till she died. "
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Time
" It's important to have frank discussions about what the other wants. To be in a relationship that is like a little lifetime, that's a challenge. "
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Like
Challenge
" We need to be creating products that incentivise women to come to the movies more. "
Trudie Styler
Creating
Women
Movies
" We're all born into this world. Some are placed gently, others thrust into it, and still others abandoned. "
Trudie Styler
Others
Abandoned
Still
" I have a huge belief in the importance of bees, not just for their honey, which is a healing and delicious food, but the necessity of bee colonies that are vital to the health of the planet. "
Trudie Styler
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" There'll be years of teething problems searching for alternatives to oil, but they have to be embraced with passion because our oil is finite, and we're running out. Fact. "
Trudie Styler
Problems
Fact
Passion
" Sting and I have six kids between us. A lot of members of our family have ADHD and dyslexia. "
Trudie Styler
Kids
Us
Six
" Every teenager feels like a freak. It's part of being a teenager, part of the individuation from child to adult - those teenage years are who am I? What am I? Where am I going? "
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" I'd like to see more female heads of studios because what's also being crucially lost is the female perspective: 50% of the population are not having their stories told. "
Trudie Styler
Lost
Like
See
" I've had chronically bad stomach aches since I was a child. "
Trudie Styler
Aches
Bad
Since
" I think having a good yoga practice and a spiritual practice is a recipe for living well and, hopefully, living longer. "
Trudie Styler
Think
Spiritual
Living
" I could only imagine myself being successful. "
Trudie Styler
Being
Myself
Successful
" I wouldn't deliberately go and buy something that one would categorise as an extravagant thing. "
Trudie Styler
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Go
Extravagant
" I don't know how happy I was when I met Sting. I always had this difficulty of not really knowing who I was. "
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Knowing
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" Yoga is immediately rewarding, whatever your level, because it's not about being able to attain the perfect lotus position. Each day, there is an improvement on the day before. It's not competitive; it's not a race. With yoga, the journey is the destination. "
Trudie Styler
Day
Improvement
Destination
" I think David Cameron is really not very passionate about the environment. He said all the right things. I don't think he's come through with anything that's tangible. "
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Said
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" I like green juices in the morning, made from things such as kale, and cucumber and peppers; then in the afternoon, when the blood sugar goes down, I'll make a carrot, apple, and ginger juice. "
Trudie Styler
Apple
Down
Juice