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" When you take a lot of stick you want to ram it down people's throats. "

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" When I was at school, I wanted to be a lawyer. "

" Goals never come easy. No one gives you goals. "

" I think about all my successes and failures, and sometimes the failures stick in your head as much as the wins. But you do move on. "

" I don't know if we'd have been as dominant as we were last season. The new things, the new ideas the manager brought in everyone took them on board so well. He is special. "

" In international football, you need pace and you need your players up top to create things out of nothing and run at people. "

" Reading and writing is so important, and it's something I am really keen to promote. It's something that can be a bit lost these days with so much else going on. "

" I'm really happy here. I think anyone who knows me well, and the fans too I hope, they know that I love the area, and the bond that I've had with the fans has been fantastic. "

" I'm not silly. I understand that, with age and at different parts of your career, you have different challenges. "

" I'm happy here, and why change when you love the club and the club's in a really good position right now. "

" The advantage does lie with us because we're at home and if we can't motivate ourselves for this match then we can't motivate ourselves for any match. I think the crowd will be up for it as well. "

" Even with the quality of players that we have, they're an extremely hard side to break down and once they get on top of you, you find it difficult to stem the flow of attacks. "

" I think it was in Moscow last year and I got changed for training the day before we played Moscow, but the fact is they actually wanted to do John's, me and John were next to each other and they did mine by mistake. John had done them I think. So yeah it is true. "

" If I lose the ball, I lose it trying to do the right thing. That's the way it is. "

Do The Right Thing

" I don't want to be a passenger sitting on the bench not doing much, even in my older years. "

" I think I work harder on the pitch, I cover more ground and my passing is more accurate. "

" I like to go to America. That's where I go for most of my holidays. "

" For present buying, I go to Harrods because there are great personal shoppers, who point me in the right direction. "

" I can't stress the importance of working hard enough, work on all aspects of your game. If you does that and you have the ability, you'll come through. "

" People can talk about my age for as long as they like. There is nothing better in football than proving people wrong, and I'll try to do that for as long as I can. "

" Nobody expects a footballer to have any kind of an IQ, which is a bit of an unfair stereotype. "

" I don't think Wayne Rooney would be affected if you booed him, that's just how he is, but others go under. They really suffer with it. I think I'm somewhere in the middle... now. I've become tougher as I've got older. "

" If I ever have a son, I would call him Frankie, and it's a family name - it's my dad and my dad's dad, so you know, it sticks. I won't forget it. "

" Every season will have its dips and hard moments, and the challenge then is to make sure you don't get too down in those moments and make sure you come back fighting. "

" I have made lots of mistakes on and off the pitch, and you can only learn from them. If I can get that across, then hopefully I am doing something right. "

" My dad shaped the footballing side of me, and Mum shaped me as a person. I've always been very close to her - we've only ever had one argument, and that was over something stupid when I was 13. "

" Being faster would probably make me better at football. "

" I'm like everyone else: I want to play every game, but it's not possible. "

" I'm a very private person, and you have a lot of people looking into your personal life, away from football. That's the one thing that I don't like, but I always remember how lucky we are that we're playing football. "

" Reading with my children is incredibly important to me and a wonderful way to spend time together as a family, exploring magical worlds through books and stories. "

" I always dedicate my goals to my mum. I lost her a couple of years ago. She was my biggest supporter and is always with me. "