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" Winning fires me up. "

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" The thing is I always believed in myself. I always believed that I was going to be the best in the world. "

" Just being able to grind, day in and day out. You have to be a different kind of person to not just do the workouts, but to not make money for months at a time. "

" Every fighter wants to... take the least amount of damage possible. "

" He's been doing this a long time. Hats off to a champion, Carlos Condit. "

" When push comes to shove, I'm a fighter, and I'm going to force someone to fight. It takes a lot of technique, it takes a lot of skill, but to take that, and make something of it, it's a lot of heart and a lot of determination, and that's something I have. That's who I am. "

" I've been fighting for a long time. "

" I just move forward and not worry about the things I can't control. "

" The best part about being a champion is going out and defending your belt, so that's what I plan on doing and doing it many times. "

" My techniques are basics, but my willingness to be in the pocket and see things is very high level. "

" I think the UFC's done a great job of building the brand, building the UFC, building MMA. "

" Who am I to say anybody can't do what they want to do and create their own destiny if they believe in something? "

" Sometimes spectacular things look really great, but when push comes to shove come fifth round, the basics, fundamentals and technical aspects are going to come into effect. "

" Adidas is one of the biggest companies in the world. To have a company like that, a mainstream company, a major sports company, to say they want me, it's awesome. "

" Coming back to the UFC was huge. I was ready for the spotlight for the first time. "

" No one ever wants fight of the night. Every fight I've gone in, I want knockout of the night. I want to be in and out quick. Sometimes, these guys just have a lot of grit - they're highly trained, and I just can't get them out of there, so I get fight of the night. "

" It doesn't matter who I'm facing. I'm concentrating on myself. "

" Usually, when I liked athletes growing up, it was because they could hit a ball very far or they can throw a ball very fast. They can shoot a jumper, or they can dunk the ball. "

" My coaches and I always stress getting better and working on all aspects, so I'm ready to fight and take it to the next level. "

" I try not to worry about what people think and what people think I should do each fight, how impressive I need to be. I need to go out there and win; that's what it comes down to. "

" I've always loved to fight. I love what I do, and that is why I've been doing it for so long. I really enjoy fighting and competing at a high level. I love getting in there and getting after it. "

" I'm just willing to do a lot, take a lot, and force people into a fight. That's something a lot of people aren't ready to do. Some people are. "

" I think people appreciate that I've been around so long, and I never gave up on myself and just kept grinding, and eventually I made it to the top. "

" I just train hard and worry about the things I can control. "

" I can see that I can be a role model. "

" When you're on a roll, you want to stay busy - you want to keep that momentum going. "

" I just want to be a better fighter, plain and simple. "

" When you're coming up, and you have Matt Hughes, Tim Sylvia, Jens Pulver and Pat Miletich, Jeremy Horn to train with and compete with - guys that have fought in Japan, all over the world - and you see these guys every day, you just embrace the grind and get after it: you have no choice but to succeed. "

" I just take it one fight at a time. "

" Everyone's got an opinion, and not all of them are good ones. "

" If I don't have the drive and determination to wake up every day and train with young, hungry fighters, if I don't want to do that, then I need to get out of the game, but as long as my body says I'm all right, and my hunger stays the same, I'm going to keep going. "