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" My coaches and I always stress getting better and working on all aspects, so I'm ready to fight and take it to the next level. "

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" I just train hard and worry about the things I can control. "

" Sometimes when you are winning, you don't see your flaws; you don't see what you are not good at. "

" Drew McFedries was the hardest hitter I've ever been around. A big, strong, athletic guy with power. He didn't have to hit you with a hard shot or load up - even the little short shots could hurt you. "

" It's nice that fans want to see me fight. It definitely helps and gets everyone excited. It gets the UFC excited, and they are quick to put me back in there. But I really just focus on myself and getting ready to fight. "

" I'm a big baseball fan, and I love the Cards. "

" You don't appreciate what you have when it all comes to you real quick. I went from nothing to everything all at once. "

" Every fighter wants to... take the least amount of damage possible. "

" I'm just a quiet guy who loved to fight. "

" I was a striker before a wrestler. I've always wanted to knock people out. "

" Sometimes spectacular things look really great, but when push comes to shove come fifth round, the basics, fundamentals and technical aspects are going to come into effect. "

" I think the UFC's done a great job of building the brand, building the UFC, building MMA. "

" If you look at all aspects of all sports, everything comes down to basics and fundamentals. "

" Fighting somebody like Manhoef, who can take anyone out at any point in time - that was a big win for me and one of the best finishes. In that fight, it wasn't looking good for me, but I kept believing in myself and was able to land a big shot, which was huge! "

" I just move forward and not worry about the things I can't control. "

" I just want to be a better fighter, plain and simple. "

" I fought for, like, five years in Hawaii - nothing better than that. It was awesome. Every fight, I went on vacation, and I wasn't cutting any weight, so I could just eat whatever I wanted. I enjoyed it. "

" I try not to worry about what people think and what people think I should do each fight, how impressive I need to be. I need to go out there and win; that's what it comes down to. "

" I don't fight for my legacy or for the glory or anything like that. The feedback from the fans is nice, don't get me wrong; it's a good feeling having them - you on their side. But I'm motivated by making a good living for my family, and that's what made me get serious about this. "

" When St-Pierre retired, it brought a lot of enthusiasm to the weight class, and things got shook up. "

" You can only stay at a high level so long before you need to rest your body. "

" I'm not just a guy who can knock people out. "

" No one ever wants fight of the night. Every fight I've gone in, I want knockout of the night. I want to be in and out quick. Sometimes, these guys just have a lot of grit - they're highly trained, and I just can't get them out of there, so I get fight of the night. "

" When you're on a roll, you want to stay busy - you want to keep that momentum going. "

" Adidas is one of the biggest companies in the world. To have a company like that, a mainstream company, a major sports company, to say they want me, it's awesome. "

" I'm tactical, and I have a lot of heart - something that you don't see when you watch a lot of fights. "

" The thing is I always believed in myself. I always believed that I was going to be the best in the world. "

" I was getting a lot of good work with my wrestling up in Iowa, but I needed a more all-around game, striking, jiu-jitsu at a high level. I had a lot of good coaches out at ATT to work with. They pushed me. Everything was smarter. Everything was precise. "

" Coming back to the UFC was huge. I was ready for the spotlight for the first time. "

" I worry about myself in the ring; I worry about what I can do and how I can dictate a fight. "

" I always believed in myself, and even in the bad times, when I'd do bits of greatness here and there, it was those kinds of things that kept me alive and helped me to get to where I am now. "