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" You don't get second chances in the real world. "
Gail Simmons
World
You
Chances
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" When I'm cooking for myself, I find that I eat almost completely vegetarian, although I'm not vegetarian. "
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" Dark chocolate, and salt and vinegar chips are my weakness - but not together. "
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" When I diced vegetables, it was painstaking work to make sure that every single piece looked the same: 1/4-inch cubed for small, 3/4-inch cubed for large. It's a matter of practice and precision. "
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" I'm tempted by everything. My husband makes fun of me because every day it's a new food that I love. I have a weakness for butterscotch pudding, ice cream in any flavor and dark chocolate, although that's one thing I do keep in my house - 70% dark chocolate. "
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" You can't fake being able to cook well. "
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" The less you do to beautiful food, the better it's going to taste. You don't need to mess with it all the time. "
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" There is no better way to bring people together than with desserts. "
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" You know, I lose patience really easily; I'd rather shop in the grocery store than in the department store. I can pick an apple like nobody's business. "
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" I never really drank coffee in college, but now I'm on my feet all day and out all night and can't believe it hasn't always been in my life. When morning comes I crave it. "
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College
" I run a solid 4-6 miles at a time, and over the last year two years I've gotten really into SoulCycle. It's sort of an evolved form of spinning. "
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" Canada is a big part of my life. "
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" The first thing people say to me when they meet me is, 'You're so much skinner in person.' You have to live up to these standards that are so unrealistic. I try to tune it out. "
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You
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" My mother's kitchen was built to be the focal point of our house. I got into the kitchen often as a child. "
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Mother
" I sit at this really weird crossroads. My job requires me to take in calories. I take care of myself. I eat healthy. I exercise a lot. But then I have to go to events in cocktail dresses and look fancy, and people want to interview me about what I'm wearing, and then I'm compared to people who are wearing size 2 all the time. "
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Time
People
Myself
" If you don't use good ingredients, the outcome is never going to be excellent. But if you buy the freshest ingredients that are in season, at their peak, and you cook with them, you can't really go wrong. "
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You
Go
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" Like baseball, food will never go out of style; we will always need to eat and we will always find it entertaining. I think of food TV this way - all the fun and none of the calories. "
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" Always wear sunscreen and wash your makeup off at night. "
Gail Simmons
Off
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" First and foremost, you have to remember that restaurants are businesses and they have to stay in business. And though everyone thinks they want grass fed beef, most people actually prefer the taste of corn fed - it is less dry, more marbled, and less gamey, not to mention much less expensive than grass fed. "
Gail Simmons
Business
Grass
You
" There are days when I literally have to eat 17 plates of food - it's intense. It's about moderation. You just need a few bites to get the gist of a dish. "
Gail Simmons
Moderation
Eat
Days
" Find combinations of flavors you love and buy the best quality ingredients you can afford. Your food is only going to be as good as the sum of its parts, like anything else. "
Gail Simmons
Food
You
Quality
" There are few women in America that don't want to lose 5 pounds, but I refuse to let that thought dominate my life. And there are too many other real problems in the world - real obesity problems and real hunger problems - to worry that much about a few pounds that I'd like to lose. "
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World
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" I would not say I'm an aggressive shopper. I want to be; I aspire to be an aggressive shopper. I am a meek, meek shopper. "
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Aggressive
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" I cannot go to Montreal without going to Beauty's, my favorite place for breakfast, where I have the Mish-Mash omelet with hot dogs, salami, eggs, green peppers, and onions, and the best banana bread in the world. It's legendary! "
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Best
Breakfast
Beauty
" I cook mostly vegetarian vegetable and bean stews. Quinoa salads. I make my mother-in-law's recipe for chicken and barley stew all the time. "
Gail Simmons
Vegetarian
Time
Chicken
" It's better to get the nutrients for healthy skin from food, not supplements. Salmon, walnuts, blueberries, spinach... lots of my favorite foods happen to be amazing for skin too. "
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Skin
Healthy
Food
" I have a mantra in my head that there will always be another meal. I can put my fork down, knowing there will be good things in my future! "
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Good
I Can
Good Things
" I'm a healthy weight for my height, and I like how I look on most days. "
Gail Simmons
Height
Days
Most
" I also have a soft spot for spicy chicken wings. They are always best eaten at dives and sports bars, like Wogie's in the West Village, New York City, near my house. "
Gail Simmons
City
New York
New
" I was very, very little - it was the first time I ever cooked on my own, with my mother's supervision - and I made scrambled eggs. I felt so accomplished, like magic! "
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Own
Mother
Magic
" I reveled in the most basic rules and techniques that are the foundation of professional cooking. For example, it is essential to use a sharp knife: the sharper the knife, the more fluid and precise your work and the less likely you are to get hurt. Dull knives are a danger - they slip far more often. "
Gail Simmons
Work
Rules
Cooking