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" You have to believe in yourself and have to believe you are a little bit crazy to be the best. "

Believe In Yourself

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" I'm a huge fan of mafia history - mostly the Italian mafia but also their associates, as well as Whitey Bulger and the Winter Hill Gang. "

" I've been Intercontinental Champion lots of times, Television Champion. One of my favorites has been the Hardcore Championship because it reflected my favorite style, and I feel that the X Division belt does that, too. "

" I'm proud of my independence. And certainly from a business perspective, that's always been a main agenda for me - to make my own position, don't try and be like somebody else, because there already is that somebody else. "

" I attribute my longevity to my extensive stretch routine that I do before every single match or any physical activity. I put myself thought a regimen that really puts my body to the test so I'm not cold, tight, or ready to be injured when I start slamming my body around. "

" I'm a strong believer in modern medicine. I think it has its use in society. I think it adds longevity to our life expectancy. "

" ECW fans were original. They were part of the show. They were a big part of the show, and other fans in other towns in other countries would imitate the fans that were on ECW television. "

" WWE didn't want RVD to get over when I was there. They tried so much to... to... not get me... to... to... keep me from that. They didn't understand why the fans liked me, because I don't fit the cookie cutter formula, because I am a non-conformist. "

" I have an open door with WWE as far as wrestling goes. "

" When I was with WWE, people would have me sign merchandise that I didn't even know existed. "

" Since Sabu was the first guy that I was in the ring with professionally, we have the longest history in my career, and also, we were like minded. "

" I've never tried to be like anybody else. I'm a non-conformist in every way, and when it comes to wrestling, that's certainly true, too. "

" ECW was the most fun for me artistically. And then, WWE, it was also very fun, but that was part of it. It was also a very stressful, monotonous schedule. There was a lot of politics, adjusting to that, and I am not a politician, and I don't play those games. So that was very frustrating for me as well. "

" I'm a real-life action hero. "

" In front of millions of people that paid to see you at your best, who expect you to be in action-figure shape and condition on that particular night for that moment, you've got to deliver. "

" I've been so willing to stay strong and stick to my guns for so long when it comes to my beliefs. "

" To try to be a professional athlete and work out when you're not sleeping right, you're traveling day to day, not to mention the bumps and bruises in the ring, and you're trying to eat right - it's a very, very challenging job. "

" I really want to pop the crowd. I want to show off. That is the one thing that I've always loved about my career is I just want to show off. I always hated the storylines. "

" Anyone in the entertainment business, respectively, is a show-off. "

" I've always been trying to do as little as possible, and I'm getting better at it all the time. "

" I don't remember a Rob Van Dam versus Mick Foley hardcore match. There should have been one. "

" Samoa Joe is a good friend of mine, and I'm very impressed with his in-ring abilities. "

" Paul Heyman has always been the only guy from the office that ever really had my best interest and really understood me. The other agents and promoters seemed confused why the fans liked me so much, because I was so non-typical for their idea of a wrestler, so they just tried to capitalize on it without owning it. "

" If my spirit is down, then so are the physical and mental levels. That's always been the case. When I'm motivated, my body feels great and I'm ready and excited to go. When I get burned out, I feel it in all three categories - mind, body and spirit. I'm aware and in touch with all three categories. "

" It's very important to me I get my autobiography out before I die and someone else writes it and screws up my life. "

" I've always been tough my whole life. I'm able to take a lot of punishment, and that might be an even greater asset than my offense. I'm the guy that can take your best shot, and I'm not going to go down. "

" I love a match like Money in the Bank; I love a hardcore match, and that's what the Money in the Bank ladder matches are. Throw the rule book out and let out your imagination. "

" The more exciting, flying wrestlers are not going to be your 300-pound wrestlers. "

" In Total Nonstop Action, individual wrestlers have a lot more freedom to artistically express themselves versus WWE. "

" Philadelphia's awesome. It's one of my top home-away-from-homes. When I walk around on the streets there, people recognize me. They think I'm from Philadelphia, because I was there so much and because I'm so associated with Philadelphia through ECW. "

" I'm a big fan of non-fiction, and I am a believer that fact is much more exciting than fiction. "