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" You have to really understand that although certain memories or stories make you sad, you are not sad. Pull yourself out from that emotion and remember that. "
Rupi Kaur
Yourself
Memories
Remember
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" I used to submit to anthologies and magazines when I was a student - but I knew I was never going to be picked up. "
Rupi Kaur
Used
Up
Submit
" I won the speech competition in class, and I always say this was my first 'spoken word performance.' It was the first time I got on stage and recited something. I fell in love with the stage at the age of 12. "
Rupi Kaur
Speech
Age
Competition
" 'Milk and Honey' was written with me being honest to myself, kind of pulling at the things that I hear the most and saying that out loud, and you know, that thing that we hear the most is most universal, and so that rings true with all folks. The language used in the poetry is extremely, extremely accessible. "
Rupi Kaur
Language
Poetry
Me
" Why are we so terrified of a natural process that allows for life to be brought into this world? Why do we scramble to hide our tampons when we pull them out of our purses? "
Rupi Kaur
Life
World
Why
" People like that I wrote a book - that's cute, but oh, making a business out of it? That's not nice. "
Rupi Kaur
People
Book
Business
" We are not outraged by blood. We see blood all the time. Blood is pervasive in movies, television, and video games. Yet, we are outraged by the fact that one openly discusses bleeding from an area that we try to claim ownership over. "
Rupi Kaur
Time
Television
Movies
" I want to create a collection, almost like a trilogy of sorts. Whereas 'Milk and Honey' was very much like holding a mirror up to yourself, the second book is turning that mirror around and fixing it on the world. The book is a reflection of the times we are in. "
Rupi Kaur
Mirror
Reflection
Want
" I have always been a fan of Salvador Dali, but Amrita Sher-Gil, who was an Indian-Hungarian painter, is another favourite. She was painting Indian women, and, growing up here, I'd never seen anyone paint Indian women, so that was really incredible to see a painting of someone who looks like you. I think that has a lot of impact on you. "
Rupi Kaur
Women
You
Growing Up
" I love Roald Dahl, Sharon Olds, Nizar Qabbani, who is a poet, and Junot Diaz. "
Rupi Kaur
Who
Sharon
Poet
" There was no market for poetry about trauma, abuse, loss, love, and healing through the lens of a Punjabi-Sikh immigrant woman. "
Rupi Kaur
Woman
Poetry
Love
" I realize I'm blessed to have the luxury of being a full-time writer. Not many people have that. "
Rupi Kaur
Realize
People
Luxury
" I can go to all these cool places around the world, but when we land at YYZ, I'm like, 'Yes! It's flat. It's concrete. I'm okay with this; my people are here.' "
Rupi Kaur
Cool
World
Okay
" I always wrote stories, but I do remember a particular moment in middle school where I became passionate about essay writing. "
Rupi Kaur
Moment
Remember
School
" When things get better, there's a swing to the pendulum where things get worse for others. "
Rupi Kaur
Pendulum
Others
Better
" Before I begin to write, I listen to music that inspires me. I listen to folk Punjabi music, sufi music. "
Rupi Kaur
Listen
Music
Before
" I've been thinking a lot about the journey of my parents - just seeing the sacrifices they've made to allow me to do what I do. How much of a difference their sacrifices have made through the generations. "
Rupi Kaur
Journey
Me
Parents
" The pain that all people experience in life and the light that helps them champion through it all - it's their lives and their stories and their love and will to keep living that moves me to write. "
Rupi Kaur
Love
Me
Pain
" A lot of Indian fathers don't know how to show affection. My parents really do love me, even though my dad has never been able to say those words to me. "
Rupi Kaur
Words
Love Me
Love
" There have been articles saying that all women need to read my book. I ask, why not all men? In fact, that would be even more valuable because we women want to sit down with men and tell them - this is how we feel, this is what we go through. "
Rupi Kaur
Saying
Women
Feel
" My dad studies and practices homeopathy and Ayurveda medicine. He's a strong believer in both honey and milk as forms of healing. Honey is the one food that does not die. It does not expire. Growing up, he'd always be mixing up almonds or turmeric or gram flower with milk to cure a cough or a cold. "
Rupi Kaur
Food
Healing
Medicine
" In high school, I started saving up to get a nose job, which is so ridiculous. I had this job at Tim Hortons, and I was trying to save up $10,000 for a nose job. "
Rupi Kaur
School
Job
High School
" Really, at the end of the day, the only thing you can control is yourself; the only person you can truly educate is yourself. You have to redefine what beauty is to you so you can't be affected by what people are saying. "
Rupi Kaur
Beauty
Yourself
Day
" The topics just kind of come to me. If they are relevant, it's because they're happening in the world around me, and it's affecting me. Poetry is my way of dealing with it. "
Rupi Kaur
Kind
Because
World
" I felt voiceless for so long, I wasn't ever able to say what I felt out loud. I didn't know how to say it. Posting online presented itself as a comfortable medium. I could say what I wanted to say in a way I still felt comfortable. Whenever, however I wanted to. "
Rupi Kaur
Know
Way
Say
" I grew up thinking I was going to change the world, but not because I was treated like a special snowflake. It's a silly label. People are starving. We need to feed them. That's the end of the conversation. "
Rupi Kaur
Change
World
People
" I like B.C. because it's so beautiful, but I think Toronto's the greatest place because every corner of the world is here. "
Rupi Kaur
Think
World
Toronto
" Being that my parents and I were immigrants to Canada, I didn't have the most lavish life growing up. "
Rupi Kaur
Canada
Growing Up
Parents
" I wasn't trying to write a book; it wasn't even in my vision. I was posting stuff online just because it made me feel relieved - as a way of getting things off my chest. "
Rupi Kaur
Way
Book
Vision
" My parents didn't allow me to do all the things the cool kids could do. I was quiet, reserved, and at some points, taken complete advantage of simply because of my sex and gender. For a while, in high school, I was so deep into self-hate. "
Rupi Kaur
High School
Parents
Deep
" My favourite character in fiction was probably either James from 'James and the Giant Peach' or Ender from 'Ender's Game.' They were just ordinary people who were living under various amounts of struggle, and just to follow their journeys and see them break out of that and live extraordinary lives - I think that gave me a lot of hope as a kid. "
Rupi Kaur
Struggle
Character
Hope