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" Zebra mussels like to hitch a ride on boats when they're transferred from one body of water to another. It's important to make sure to thoroughly clean your boat each time it leaves the water to ensure these invasive mussels are removed and that you are not spreading them to your next location. "

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" One of my ideas is that we post every vote on Facebook and on social media so that voters have an opportunity to hold their elected official accountable. "

Elise Stefanik

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Social Media

" As a millennial in Congress, I believe it's very important that we're educating our colleagues. "

" We need to encourage young women to run for office and become civic leaders in their own communities. "

" One of the first bills I introduced in Congress was the Be Open Act, legislation to help ease an unnecessary, duplicative and punitive burden placed on employees and employers under the Affordable Care Act. "

" Thank you to our farmers for all you do to keep food on our tables. "

" For too long, the producers of non-dairy beverages, such as almond and soy products, have unfairly benefited from the ability to label their products as milk. "

" Women are bipartisan. We bring a different perspective on every issue. And I believe that every issue is a woman's issue. "

" I was the first candidate to announce my run on Instagram. So that was kind of cool. "

" I was so disappointed by the 2012 election that I decided I had to do something. And I thought, 'I have something to offer - I should be able to have a seat at the table.' "

" It is imperative that Congress provides adequately funded and stable budgets which allow us to support Afghan personnel and ensure that Afghanistan does not become a breeding ground for terrorists again. "

" Throughout my first term in office, we have taken many steps to keep my commitment to make my work in Congress as transparent and accessible as possible. "

" The North Country of New York is a region steeped in rich military tradition. Our corner of this country stands out for the remarkable tradition of brave men and women putting themselves in harm's way for our nation. "

" I first decided to run for Congress when I was 29 - and became a Representative at the age of 30. "

" I am committed to helping our farmers in any way that I can. "

" I've been a skier since I was 2 or 3, skiing with my dad in northern New York and Vermont. "

" I'm an avid Instagram user, and I do it myself. "

" The American Health Care Act is not perfect, but it is an important step in reforming our broken healthcare system to help families in our district. "

" I use Facebook on a daily basis to share information about my work in Congress and across our great district. I put information about constituent meetings, video of various Congressional hearings, and share local news stories from around our region. "

" The United States must continue to support efforts made by Middle Eastern governments to educate Muslim youth and steer them away from violent radicalization. "

" I think the more women we have in leadership positions, the more women will see examples, can see themselves in those roles. "

" As a woman candidate myself, I know how important it was to be encouraged to run, to think outside of the box. "

" I didn't think I was ever going to run for office. "

" Social media is a powerful tool to connect constituents with the policy making process. "

" What few realize is the unique role the North Country of New York played in advancing women's rights in the United States. "

" No clean energy development is complete without extensive environmental protections, and I've been proud to work in a bipartisan fashion with my colleagues in Congress to protect our most precious natural resources. "

" Standing beside each one of our brave soldiers, sailors, airmen and marines is a loving, supportive, and dedicated family whose sacrifice is a true service to our great nation. "

" Congress should live by the same laws it passes on to the rest of the nation. "

" I read 'Lean In' at a really important time as I was deciding to run for office. "

" When you get out of Washington, you realize how much of a Beltway bubble exists. "

" In the 114th Congress, I had the privilege of serving on two of the most important Committees in the House of Representatives: the House Armed Services Committee and the Committee on Education and the Workforce. "