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" A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with. "
Daphne Oz
Diet
Individual
Mean
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" After following more than 60,000 people for more than a dozen years, University of Oxford researchers found those who consume a plant-based diet were less likely to develop all forms of cancer combined. "
Michael Greger
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" Jenny McCarthy has used her celebrity and sex appeal to attract attention to autism. And while no one questions McCarthy's determination and passion, many scientists have debunked her anti-vaccine message and her claims that a gluten-free diet can provide a cure. "
Nell Scovell
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" I learned a few years ago that balance is the key to a happy and successful life, and a huge part of achieving that balance is to instill rituals into your everyday life - a nutritious balanced diet, daily exercise, time for yourself through meditation, reading, journaling, yoga, daily reflection, and setting goals. "
Gretchen Bleiler
Time
Daily
Goals
" Environmental concern is a little like dieting or paying off credit-card debt - an episodically terrific idea that burns brightly and then seems to fade when we realize there's a reason we need to diet or pay down our debt. The reason is that it's really, really hard, and too many of us in too many spheres of life choose the easy over the hard. "
Jon Meacham
Life
Choose
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" Yeah, I'm kind of fit. And I'm quite careful about my diet. "
Orlando Bloom
Quite
About
Careful
" Every year, there is a new diet that all the celebs or housewives are trying. We all want the perfect diet or the perfect pill. If we surveyed a million women, and they could choose to learn the truth about God or the foolproof diet, I guarantee more women would pick the miracle diet over the miracle of life. "
Marissa Jaret Winokur
Truth
Perfect
God
" The astounding variety of foods on offer in the modern supermarket obscures the fact that the actual number of species in the modern diet is shrinking. For reasons of economics, the food industry prefers to tease its myriad processed offerings from a tiny group of plant species, corn and soybeans chief among them. "
Michael Pollan
Diet
Economics
Food
" I try to eat whatever I want. I don't like putting myself on a diet, but I try to eat organic, healthy, and lean with lots of green vegetables. "
Elsa Hosk
Green
Diet
Vegetables
" If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet. "
Jack LaLanne
Start
You
Build
" You don't want to make a steady diet of just lettuce. You don't want to make a steady diet of fried chicken. "
Paula Deen
Steady
Just
Want
" Eating a natural diet with loads of fresh fruit and veg and little processed food helps me manage the symptoms of my illness. "
Ella Woodward
Food
Natural
Me
" Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied. "
Mark Hyman
Affect
More
You
" Because I dieted so much in the past, I just can't diet again. It's something I don't want to do and I don't even know if I am capable of. I think it's a much healthier and happier way to live. "
Mary Helen Bowers
Know
Diet
Past
" I would eat healthy at times and pig out at times. But I never had to go on a strict diet plan. "
Tori Spelling
Diet
Eat
Healthy
" I was so young when I was competing that I wasn't as focused on my diet. I was a kid - I ate a lot, and I worked out a lot. But as I get older, I definitely want to be healthier. "
Tara Lipinski
Young
Want
Focused
" Childhood obesity is best tackled at home through improved parental involvement, increased physical exercise, better diet and restraint from eating. "
Bob Filner
Childhood
Home
Parenting
" The more I read and watched about the meat industry, the more determined I became to keep meat out of my diet. The things I saw in slaughterhouse exposes made me feel sick and I refused to just ignore what I now knew. "
Renee Olstead
Feel
Me
Now
" I've never had body issues, I've never had an eating disorder. I've never had to go on a diet and that's because of Weight Watchers. "
Ginnifer Goodwin
Go
Diet
Body
" I really believe that my family's infrequency of getting sick is due to our diet. "
Kristin Cavallari
Sick
Believe
Diet
" I love food - I am never on a diet - I swear to God! "
Irina Shayk
Food
God
I Am
" I think I've done every crazy diet there was in the beginning, but it's weird: I'm thinner now than I was when I was modeling. I don't obsess about it. "
Molly Sims
Beginning
Crazy
Weird
" All fats do not behave the same way in your body, and certain fats, including the omega-3 fats in salmon and other fatty fish and the monounsaturated fats in nuts, virgin olive oil, and avocados, are integral to a healthy diet. "
Harley Pasternak
Diet
Fish
Way
" This is what people don't understand: obesity is a symptom of poverty. It's not a lifestyle choice where people are just eating and not exercising. It's because kids - and this is the problem with school lunch right now - are getting sugar, fat, empty calories - lots of calories - but no nutrition. "
Tom Colicchio
People
School
Problem
" We are increasingly offered a diet in which sensation, not story, is king. "
Beeban Kidron
Diet
Story
Which
" The vegan diet is obviously lacking whatever essential nutrient it is that makes people likeable. "
Jim Goad
Diet
Vegan
People
" I was a good 30 pounds overweight throughout high school, and it wasn't until I was going away to college that I really wanted to make sure I was doing everything possible to feel as confident as I could. "
Daphne Oz
College
High School
School
" If you hunger for certain types of clothes, for which you have little use, put yourself on a diet. Just as you resist too much whipped cream and French pastry to keep your figure in shape, you can say no to those yearned-for but unneeded purchases that lead to a wardrobe that is shapeless and without form. "
Edith Head
You
Too Much
Diet
" It's easy to diet or get off a diet when you've got a juicy role to play. "
Kim Cattrall
Play
Off
Got
" I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it. "
Shawn Johnson
Diet
Attention
Pay Attention
" It's never been an issue for me - I don't want to go on a diet, I don't want to eat a Caesar salad with no dressing, why would I do that? I ain't got time for this, just be happy and don't be stupid. If I've got a boyfriend and he loves my body then I'm not worried. "
Adele
Time
Stupid
Me