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" A regular workout for me is 30 minutes of intense cardio followed by lifting weights. "

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" Michael Phelps is a beast. He's like a human fish. "

" I always tell myself, 'There are so many things you regret doing or eating, but you never regret a workout.' I always feel better after a workout. I have more energy, and mentally, I'm in a better place. "

" I strongly believe that education is a human right and that it's extremely valuable, no matter where you live in the world. "

" If you want a really good tan, you should start with a spray tan, then move into the sun for a little bit. "

" From my childhood, my mom always told me to stay pretty clean and not put anything on my skin. That definitely helped me because I never wear too much makeup. "

" I do a bunch of Y7 yoga, which is amazing because it's dark, and nobody's judging you. "

" Guys may feel spray tanning is taboo and think it's a girl thing, but you look better with it, so why wouldn't you do it? "

" I'm not embarrassed that I'm a fan of Justin Bieber. "

" I want girls to be able to relate to me, and I think that's why a lot of commercial clients like me: because I'm just like everyone else. "

" Who doesn't love snuggling to bed? "

" I love a confident guy with smooth skin... such a turn-on! "

" I wish I loved to run, because I'd love to run through Central Park or on vacation on the beach, but I absolutely hate it. "

" I think that it's all about finding that confidence in you. If you don't feel like you have it, figure out what's making you unhappy - whether it's your surroundings, your job, whatever it is. Go out and change it. "

" When I work out in the morning, I go bare-faced. I do spinning, and it's dark in there anyway, so no one sees you. If it's after work, I remove whatever's on my skin from the day. "

" I like people who can make fun of themselves, who don't take themselves too seriously. "

" At the end of the day, there should be no judgment or body shaming on anyone. "

" I make egg whites... that's about it. "

" I never really understood why guys wear boxers underneath swim trunks. "

" I think Danish girls might be a little more chill - at least, that's what I've heard from people who've also dated American girls. "

" I make sure to eat lots of lean protein. "

" When I do my own hair, I love Oribe Texture spray and Redken dry shampoo whenever I'm in a rush. It gives it texture and makes it look clean! "

" I'm all about first impressions, so I love a guy who looks good and walks in with some confidence. That starts with a clean-shaven face and a great smile that'd I'd like to get close to. "

" My ideal Friday and Saturday evening would be... Friday to go out and have dinner with my girlfriends. Saturday night, I would stay in. I would have somebody cook for me out there because I do not cook very well. "

" Miami's great. I love going there for a weekend of fun. "

" When I have a really big shoot, I start thinking about the calories and how much I'm eating compared to how much I'm working out. "

" I love being outdoors. I love just spending time in the sun and hanging out with my friends. "

" I eat a lot of Greek yogurt with honey, a lot of lean protein, vegetables. "

" I prefer to keep my face as clean as possible when I am not working. "

" I'm a really good shooter, three-point shooter. I'm good at defense. Dribbling, not so much. "

" If I want to detox, I'll do the juicing thing for sure. I'll have two juices and then a solid meal for either dinner or lunch. "