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" Before I started writing about food, my focus was really on the human relationship to plants. Not only do plants nourish us bodily - they nourish us psychologically. "
Michael Pollan
Relationship
Focus
Food
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" You don't need to know what an antioxidant is to eat well. "
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" To the extent we push meat a little bit to the side and move vegetables to the center of our diet, we're also going to be a lot healthier. "
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" I probably spend more on food than a lot of people, and I feel good about the whole food chain I'm supporting when I'm doing it. But even I have to remind myself. I'm always complaining about the prices at the farmer's market. "
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" We spend our lives in front of screens, and cooking is one of the best antidotes. "
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" Hillary Clinton is not strongly identified with reforming the industrial food system. The Clintons were involved with Walmart and Tyson in Arkansas. Though as a senator, Hillary was pretty good at reaching out to the small farmers in Upstate New York. "
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" A program to make municipal composting of food and yard waste mandatory and then distributing the compost free to area farmers would shrink America's garbage heap, cut the need for irrigation and fossil-fuel fertilizers in agriculture, and improve the nutritional quality of the American diet. "
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" It's not food if it arrived through the window of your car. "
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Car
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" I think the most important thing we can teach our kids for their long-term health and happiness is how to cook. "
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" After writing 'The Omnivore's Dilemma,' I wanted to write a book that got past the choir, that got to people who didn't care about how their food was grown but who did care about their health. "
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Food
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" Looking at the world from other species' points of view is a cure for the disease of human self-importance. You suddenly realize that consciousness - which we value and we consider the crowning achievement of nature, human consciousness - is really just another set of tools for getting along in the world. "
Michael Pollan
Achievement
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World
" As soon as you plow, you're releasing carbon. "
Michael Pollan
Carbon
Releasing
Soon
" This is part of human nature, the desire to change consciousness. "
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Change
Nature
Human Nature
" My work has gotten more political over time, but once you start exploring food, you find you're up against economics and politics and psychology and anthropology, all of these different things you have to deal with. "
Michael Pollan
Politics
Work
Political
" I like the taste of grass-fed meat. It is chewier, I'll own that... The Argentines make excellent beef that's grass-fed. They've learned how to age it, and they've gotten good at it. "
Michael Pollan
Meat
Taste
Own
" Corn is an efficient way to get energy calories off the land and soybeans are an efficient way of getting protein off the land, so we've designed a food system that produces a lot of cheap corn and soybeans resulting in a lot of cheap fast food. "
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Food
Way
Corn
" Every major food company now has an organic division. There's more capital going into organic agriculture than ever before. "
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Food
Company
More
" For many of us, eating has surprisingly little to do with hunger. We eat out of boredom, for entertainment, to comfort or reward ourselves. Try to be aware of why you're eating, and ask yourself if you're really hungry - before you eat and then again along the way. "
Michael Pollan
You
Comfort
Eating
" The astounding variety of foods on offer in the modern supermarket obscures the fact that the actual number of species in the modern diet is shrinking. For reasons of economics, the food industry prefers to tease its myriad processed offerings from a tiny group of plant species, corn and soybeans chief among them. "
Michael Pollan
Diet
Economics
Food
" People have been dealing with health long before there was science, certainly before nutrition science. We're constantly reading about scientific studies that support old wives' tales. "
Michael Pollan
Science
Long
Support
" One of my rules is pay more, eat less. You do get what you pay for, and if you're willing to pay more for pastured eggs or grass-fed beef, you're getting something that's more delicious, and you'll feel better about eating it. "
Michael Pollan
Eat
Better
Rules
" When you realize the real pleasure in food comes in the first couple bites, and it diminishes thereafter, that's a kind of reminder to focus on the experience, enjoy those first bites, and as you get into the 20th bite, you're talking calories and not pleasure. "
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Enjoy
Experience
Focus
" You look how much sugar is in a typical supermarket loaf of bread: it's a lot of sugar. It's just become one of those sugar delivery systems in our food economy. "
Michael Pollan
Bread
Food
Sugar
" Eat a wide variety of species. "
Michael Pollan
Variety
Eat
Species
" Plus, I love comic writing. Nothing satisfies me more than finding a funny way to phrase something. "
Michael Pollan
Way
Me
Writing
" I can probably earn more in an hour of writing or even teaching than I could save in a whole week of cooking. Specialization is undeniably a powerful social and economic force. And yet it is also debilitating. It breeds helplessness, dependence, and ignorance and, eventually, it undermines any sense of responsibility. "
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Cooking
Ignorance
Week
" Food choices are something fundamental you can control about yourself: what you take into your body. When so many other things are out of control and your influence over climate change - all these much larger issues - it's very hard to see any results or any progress. But everybody can see progress around food. "
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Body
Change
Food
" It is no small thing for an American to be able to go into a fast-food restaurant and to buy a double cheeseburger, fries, and a large Coke for a price equal to less than an hour of labor at the minimum wage - indeed, in the long sweep of history, this represents a remarkable achievement. "
Michael Pollan
History
Small
American
" As a society, we devalued farming as an occupation and encouraged the best students to leave the farm for 'better' jobs in the city. We emptied America's rural counties in order to supply workers to urban factories. "
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America
Best
Better
" I mean, we're really making a quantum change in our relationship to the plant world with genetic modification. "
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Relationship
Mean
Plant
" Raw foodists are kind of paddling upstream against evolution. The only reason they can do it, and they don't all keel over, is that they are using blenders. They're very Cuisinart-dependent. "
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Evolution
Against
Reason