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" I think the most important thing we can teach our kids for their long-term health and happiness is how to cook. "

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" Meat is a mighty contributor to climate change and other environmental problems. The amount of meat we're eating is one of the leading causes of climate change. It's as important as the kind of car you drive - whether you eat meat a lot or how much meat you eat. "

" While the surfeit of cheap calories that the U.S. food system has produced since the late 1970s may have taken food prices off the political agenda, this has come at a steep cost to public health. "

" You can make real food in 20, 30 minutes, but we've convinced ourselves that it is a rocket science. It's a shame. It's the media and the food industry: they've fed our panic around time. "

" We are the species who cooks. No other species cooks. And when we learned to cook, we became truly human. "

" It is no small thing for an American to be able to go into a fast-food restaurant and to buy a double cheeseburger, fries, and a large Coke for a price equal to less than an hour of labor at the minimum wage - indeed, in the long sweep of history, this represents a remarkable achievement. "

" A growing and increasingly influential movement of philosophers, ethicists, law professors and activists are convinced that the great moral struggle of our time will be for the rights of animals. "

" We have food deserts in our cities. We know that the distance you live from a supplier of fresh produce is one of the best predictors of your health. And in the inner city, people don't have grocery stores. So we have to figure out a way of getting supermarkets and farmers markets into the inner cities. "

" The correlation between poverty and obesity can be traced to agricultural policies and subsidies. "

" Now that I know how supermarket meat is made, I regard eating it as a somewhat risky proposition. I know how those animals live and what's on their hides when they go to slaughter, so I don't buy industrial meat. "

" Raw foodists are kind of paddling upstream against evolution. The only reason they can do it, and they don't all keel over, is that they are using blenders. They're very Cuisinart-dependent. "

" Species co-evolve with the other species they eat, and very often, a relationship of interdependence develops: I'll feed you if you spread around my genes. A gradual process of mutual adaptation transforms something like an apple or a squash into a nutritious and tasty food for a hungry animal. "

" Eat deliberately, with other people whenever possible, and always with pleasure. "

" It's not that hard to eat well if you're willing to put a little more time into it, a little more thoughtfulness into it and, yes, a little bit more money. "

" The way you support farmers is by shopping and buying raw ingredients. "

" A lawn is nature under totalitarian rule. "

" People have been dealing with health long before there was science, certainly before nutrition science. We're constantly reading about scientific studies that support old wives' tales. "

" Fairness forces you - even when you're writing a piece highly critical of, say, genetically modified food, as I have done - to make sure you represent the other side as extensively and as accurately as you possibly can. "

" You cannot eat apples planted from seeds. They must be grafted, cloned. "

" To me, onions are the metaphor for kitchen drudgery. Cutting them is hard to do well, and they fight you the whole way. "

" My mode as a writer is to layer different perspectives: the scientific, the philosophical, the political, the journalistic. When you layer them, you get a really wholesome, interesting picture. "

" I think perfect objectivity is an unrealistic goal; fairness, however, is not. "

" As I grew steadily more comfortable in the kitchen, I found that, much like gardening, most cooking manages to be agreeably absorbing without being too demanding intellectually. It leaves plenty of mental space for daydreaming and reflection. "

" There is a deliberate effort to undermine food culture to sell us processed food. The family meal is a challenge if you're General Mills or Kellogg or one of these companies, or McDonald's, because the family meal is usually one thing shared. "

" My work has gotten more political over time, but once you start exploring food, you find you're up against economics and politics and psychology and anthropology, all of these different things you have to deal with. "

" We now eat at the end of a very long and opaque food chain. Food comes to us ready-made in packages that obscure as much information as they reveal. "

" At home I serve the kind of food I know the story behind. "

" My work has also motivated me to put a lot of time into seeking out good food and to spend more money on it. "

" Plus, I love comic writing. Nothing satisfies me more than finding a funny way to phrase something. "

" Is there any practice less selfish, any time less wasted than preparing something nourishing and delicious for the people you love? "

" Simply by starting to cook again, you declare your independence from the culture of fast food. As soon as you cook, you start thinking about ingredients. You start thinking about plants and animals and not the microwave. And you will find that your diet, just by that one simple act, that is greatly improved. "