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" Growing up as an athlete, I started skating very young. My parents didn't know anything about the sport, so they went with the flow. I had two great coaches who gave great advice and gave guidelines for my parents. My parents let the coaches dictate what was going on on the ice. "

Kristi Yamaguchi

Advice

Great

Growing Up

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" The past couple years training with Kurt have really brought inspiration into my skating. "

" There are two or three performances in your life that are absolutely on, where all the planets are lined up for you and you feel you're invincible. "

" I don't know how many people really knew who I was before the Olympics and that's the fun thing of the Olympics - you get to know someone who captures your heart, hopefully. "

" I've had a lot more fun with the training. "

Kristi Yamaguchi

Training

Had

" As a teenager especially, I just wanted to do my thing and not be noticed. "

" I never wanted to feel I hadn't worked hard enough. "

" The good feeling I get from contributing rivals anything I felt on the Olympic stand in Albertville. "

" Winning in women's singles felt surreal. I felt that everything I had done - the hard work, the tough times - was all worth it. "

" I learned to put 100 percent into what you're doing. I learned about setting goals for yourself, knowing where you want to be and taking small steps toward those goals. I learned about adversity and how to get past it. "

" Probably a few weeks after I was born I started having casts put on my legs to straighten them out. After that corrective shoes and with a brace in between. "

" In terms of my career, having the gold definitely changed my life. The Olympics are different, you know? They're every four years and it's such a small group. "

" Being an athlete, you know how to train and prepare your body for a performance and you're able to do it under pressure. "

" I'm always looking for inspiring ways to stay motivated and stay active. "

" Skating was something I really wanted to do; my parents knew nothing about it. They said they'd support me as long as I was trying my hardest and enjoying it. "

" With 30,000 deaths and 200,000 hospitalizations from the seasonal flu, those numbers are certainly higher than what we've seen of the swine flu. Protecting yourself from both viruses is very important. "

" I'd try to channel my nervous energy in a positive way into strength and endurance. It didn't always work. "

" I've always worked closely with the designers and whoever's making the costumes. Comfort is the last thing you want on your mind when you're competing. In an ideal situation, you'll have something where you'll put it on and you're fine and you don't have to worry about it at all. "

" I'm kind of a homebody. My husband says I like to just stay home and do nothing, but that's just how I am. "

Kristi Yamaguchi

I Am

Home

" Childhood reading is so important. "

" One of my mottos not only just in skating but in life in general and I try to enforce it as well, is like no regrets and just like going for it. "

" Having achieved my own dreams, I want to give to kids who are less fortunate, who struggle with everyday obstacles. I want to give them something positive in their lives: support. "

" This experience has been once in a lifetime. "

" I burnt myself out of skating. I was ready to focus on being a mom. "

" I didn't want to skate for someone else or for certain marks. "

" Now, I am thrilled to be a wife and mother, and I hope to be as good of a mother as my own mother, Carole. "

" I'm a perfectionist. "

Kristi Yamaguchi

Perfectionist

" Dorothy Hamill was my big idol as a kid. She'd won the Olympics in 1976. She was America's sweetheart with her personality, her talent, her haircut. "

" Training for the Olympics was a lifelong endeavor and took many years. "

" My experience at the 1992 Winter Olympics was my fulfillment of dreaming the Impossible Dream. "

" Before turning pro, I would never have just left my skates sitting in the locker room unattended. "