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" Childhood reading is so important. "

Kristi Yamaguchi

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" As a professional, I think we're not being judged solely on technical ability anymore. People really want to be entertained and enjoy what they're watching. "

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" I always try to start out with some type of goal. Then I work backward and think of what I need to do to get there, and give myself smaller goals that are more immediate. "

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" With 30,000 deaths and 200,000 hospitalizations from the seasonal flu, those numbers are certainly higher than what we've seen of the swine flu. Protecting yourself from both viruses is very important. "

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" In terms of my career, having the gold definitely changed my life. The Olympics are different, you know? They're every four years and it's such a small group. "

Kristi Yamaguchi

" One of my mottos not only just in skating but in life in general and I try to enforce it as well, is like no regrets and just like going for it. "

Kristi Yamaguchi

" Training for the Olympics was a lifelong endeavor and took many years. "

Kristi Yamaguchi

" Being an athlete, you know how to train and prepare your body for a performance and you're able to do it under pressure. "

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" They say, once you have a child, your heart is forever outside your body. I totally understand that now. "

Kristi Yamaguchi

" I'm always looking for inspiring ways to stay motivated and stay active. "

Kristi Yamaguchi

" I've always worked closely with the designers and whoever's making the costumes. Comfort is the last thing you want on your mind when you're competing. In an ideal situation, you'll have something where you'll put it on and you're fine and you don't have to worry about it at all. "

Kristi Yamaguchi

" Growing up as an athlete, I started skating very young. My parents didn't know anything about the sport, so they went with the flow. I had two great coaches who gave great advice and gave guidelines for my parents. My parents let the coaches dictate what was going on on the ice. "

Kristi Yamaguchi

" As a teenager especially, I just wanted to do my thing and not be noticed. "

Kristi Yamaguchi

" I've had a lot more fun with the training. "

Kristi Yamaguchi

" I burnt myself out of skating. I was ready to focus on being a mom. "

Kristi Yamaguchi

" I'm kind of a homebody. My husband says I like to just stay home and do nothing, but that's just how I am. "

Kristi Yamaguchi

" I didn't want to skate for someone else or for certain marks. "

Kristi Yamaguchi

" Before turning pro, I would never have just left my skates sitting in the locker room unattended. "

Kristi Yamaguchi

" I've realized how precious life is. When I was younger, I was more adventurous. I felt invincible. I was game for everything. As a mom, I don't want to get injured because then I can't take care of my kids. "

Kristi Yamaguchi

" Figure skaters have awful perceptions of hockey players. "

Kristi Yamaguchi

" Winning in women's singles felt surreal. I felt that everything I had done - the hard work, the tough times - was all worth it. "

Kristi Yamaguchi

" Skating was something I really wanted to do; my parents knew nothing about it. They said they'd support me as long as I was trying my hardest and enjoying it. "

Kristi Yamaguchi

" I learned to put 100 percent into what you're doing. I learned about setting goals for yourself, knowing where you want to be and taking small steps toward those goals. I learned about adversity and how to get past it. "

Kristi Yamaguchi

" There are two or three performances in your life that are absolutely on, where all the planets are lined up for you and you feel you're invincible. "

Kristi Yamaguchi

" I'd try to channel my nervous energy in a positive way into strength and endurance. It didn't always work. "

Kristi Yamaguchi

" I never wanted to feel I hadn't worked hard enough. "

Kristi Yamaguchi

" The good feeling I get from contributing rivals anything I felt on the Olympic stand in Albertville. "

Kristi Yamaguchi

" Probably a few weeks after I was born I started having casts put on my legs to straighten them out. After that corrective shoes and with a brace in between. "

Kristi Yamaguchi

" At 6 years old, the ice became a place for me to express myself. Because I was so shy off the ice, it became my safe haven, with music and freedom and self-expression. That was my emotional outlet. "

Kristi Yamaguchi

" Now, I am thrilled to be a wife and mother, and I hope to be as good of a mother as my own mother, Carole. "

Kristi Yamaguchi