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" For my diet, I choose mostly organic. But in general, I am a big believer in trying to strike a balance with everything. "

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" It's never fun having to bulk up for a job on an action film, then lose weight for another role. I don't actually mind working out, but it's the diet: I'm half-French, so I love my food, and boiled chicken breast for breakfast is not my idea of a good meal. "

Oliver Jackson-Cohen

" I've had weight issues all my life. I've been on all the diets: Atkins, liquid protein, Scarsdale diet. Now I go to the gym often. I'm always on the StairMaster, and I do weights. "

" It looks to me to be obvious that the whole world cannot eat an American diet. "

" But I can only take so much TV, because there is so much advice. I find people will preach about virtually anything - your diet, how to live your life, how to improve your golf. The lot. I have always had a thing against the Mister Know-It-Alls. "

" There are some disheartening days where I don't get to eat my favourite sweets, but my diet has to be followed. "

Rithvik Dhanjani

" I follow an extremely strict diet counting my calorie intake, keeping in mind a very balanced ratio of proteins, carbs, and fats. "

Rithvik Dhanjani

" I think of reading like a balanced diet; if your sentences are too baggy, too baroque, cut back on fatty Foster Wallace, say, and pick up Kafka as roughage. "

" Fruit is definitely on the maintenance diet. It's on the lifestyle diet. "

" My diet doesn't change regardless of whether or not I'm competing. It's not that strict, either. I try not to eat too much dessert or too many sugary things, like bread or pasta. But I'm not crazy, and I'll eat pasta if that's what someone if making. It's all about trying to find a balance and eat healthy. "

" I am always touched when friends make contributions to my foundation on my behalf. "

" Traveling around Ethiopia, I saw dozens of abandoned textile factories. People kept asking me to help them find work. So I thought I could make use of my experience in fashion to commercialize their products outside of Ethiopia. "

" I've never followed a vegan or vegetarian diet in the past, but I think I could do it. It would not be easy. I have worked with nutritionists who have said a vegan diet is not necessarily all positive for your health, because you need nutrients you only find in meats. I believe in a balanced diet. "

" Given enough time, polar bears might migrate off the Arctic ice, evolve darker coats, find a different diet, and thrive in a new, warmer climate. But if the ice on which they depend disappears in a few decades, they are likely to die. "

" For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in the typical American diet and replacing those calories with carbohydrates. Avoid saturated fats, such as those found in fried foods, and eat plenty of fresh fruits and vegetables. "

" My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have. "

" For my own health, I thought it was better to eat a plant based diet. I'm going to be 60 soon and I have boundless energy and I feel really good, so I'm all for it. "

" These days I travel so much it's hard to get into a routine. When I'm on the road, I tend to use hotel gyms. When I'm home in L.A., I like to hike and hit the surf. All in all, I try to keep a balanced diet and exercise routine, which has stood me in good stead to date. "

" Small changes in diet don't have much effect on preventing coronary heart disease and cancer. But bigger changes in diet and lifestyle may prevent heart attacks in almost everyone. "

" Doing designs on a loom takes a lot of talent and experience, and, trust me, I won't be able to do that. "

" I tried the maple syrup diet. I tried the protein-only Atkins diet. "

" You cannot out-exercise a bad diet. "

Harley Pasternak

" When you look at the fittest, leanest populations like Japan and Scandinavia, they don't even go to the gym. The average person in Sydney takes 11,000 steps a day, and the average person in Houston does 4000. Guess who is going to be leaner, regardless of their diet? "

Harley Pasternak

" It is important for me that I represent a brand that reflects my personality. "

" As the people of Shishmaref lose their natural hunting grounds to the warming sea, they are forced to buy U.S. canned goods from the only local store on the island; however, this is not their natural diet and cannot sustain them throughout the year. "

" Cereal eating is almost a marker for a healthy lifestyle. It sets you up for the day, so you don't overeat. "

" I have tried every diet to lose weight. When you restrict yourself, you're setting yourself up for failure. "

Octavia Spencer

" People who live in hermit states like North Korea, Burma, and Cuba already suffer from global isolation. Fed on a diet of propaganda, they don't know what's happening inside their borders or outside of them. By increasing their seclusion, sanctions make it easier for dictators to blame external enemies for a country's suffering. "

" In general, mankind, since the improvement of cookery, eats twice as much as nature requires. "

Benjamin Franklin

" Even after you win the championship, the work doesn't stop; it probably only becomes more. I'm just basically focused on what I need to do. There's a lot that goes into this - diet, preparation, assembling the right people around you, sparring partners, coaches, etc. - so I'm not enjoying anything. "

Alistair Overeem

" A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with. "