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" I've had weight issues all my life. I've been on all the diets: Atkins, liquid protein, Scarsdale diet. Now I go to the gym often. I'm always on the StairMaster, and I do weights. "
Hoda Kotb
Life
Always
Diet
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" I don't do the gym and I don't diet. I'm vegetarian but I don't diet. "
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" When most people think about my work, they think about diet. To me, diet has always been the least interesting part of it. "
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" I've done everything every fat person ever has. I've tried every diet. "
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" The USDA is not our ally here. We have to take matters into our own hands, not only by advocating for a better diet for everyone - and that's the hard part - but by improving our own. And that happens to be quite easy. Less meat, less junk, more plants. "
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" My whole thing isn't about being vegan, to be honest. It's more about a more natural diet. "
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" I try to cook more now so I can control my diet and what I ingest. "
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" I eat healthy and don't go by a diet chart. The breakfast is usually heavy, complemented with short frequent meals. My dinner is high on proteins and low on carbohydrates. "
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" I eat a balanced diet. "
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" Jamie Oliver, quite rightly, was talking about trying to improve the diet of children in schools and improving school meals, but the net effect was the number of children eating school meals in many of these places didn't go up, it went down. "
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" I put on fifteen pounds of muscle, so that was a lot of eating chicken and a high protein, low-carb diet. Also a lot of heavy lifting and a very different kind of training with an ex-navy SEAL guy who wanted to kill me every time I got with him. In a good way. "
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" I am fussy, about my diet and straining my voice. I know, sounds a bit over the top. But I'm not as bad as I used to be. These days I don't drink alcohol for five days before a show - very dehydrating for the vocal cords, and all that acid reflux. I used to ban it for a fortnight. Nightmare. "
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" If you can eat 70 percent raw or introduce raw into your diet, it will help your health. "
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" The benefits of a healthier diet are far-reaching because they also equate to fewer animals being bred into inhumane factory farm conditions and fewer greenhouse gas emissions. "
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" We talk about, you know, diet and that we shouldn't give our kids big things and obesity and fast food. Well, you know there are people who don't have that problem because they're not getting any food! We have so many deep problems and issues facing humanity. "
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" I wake up at 4:15 A.M., get some coffee, turn on the news, see what's happening, go clickety-clack on the web to see what I missed overnight. Then I go to the gym, around 5:15, and I do what appears to be a very light workout, but who cares. I'm socializing with other nice people at the gym. Then I go into work, and I'm really awake. "
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" Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do. "
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" My problem with the word 'clean' is that it has become too complicated. It has become too loaded. When I first read the term, it meant natural, unprocessed. Now it doesn't mean that at all. It means diet. It means fad. "
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" Tone is often the most important part of a conversation - and listening is so much more important than what you say. "
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