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" For myself, it's trying to do my best in whatever I am doing. At this time, it is boxing; then when I get home, I want to be the best father, the best husband, the best man I can be. "

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" I'll be seeking professional help with regards to alcohol and, until myself and the club feel this is under control, I'll be off the drink. "

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" As a rugby player, you strive to be an All Black, win a World Cup, and win a Super Rugby title. "

" One thing I've learned over my career is that simplicity is the key: on the field, off as well. "

" Every rugby player in Australia and New Zealand or wherever they are from wants to play in the World Cup, and I am no different. "

" The thing I enjoy is that I have come to league as a union player, and I have to adapt to different situations I am facing. "

Sonny Bill Williams

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" I just used to bank on my athleticism. "

" Beforehand you think, 'Oh, changing nappies - I'm going to be up; I need to get sleep for training.' But when it happens, when you're there, as soon as you hear a wiggle or a cough or something, you're up straight away. It doesn't bother you. "

" I've got confidence that I'll be able to pick it up eventually, but that's the reason I'm a full-time Sevens player this year: because I knew coming into it that it would be really tough, and I've got to give it my all. "

" I'm not going to sit here and be stupid. If someone comes and offers me double what I'm on, of course I'm going to sit down and seriously look at it. "

Sonny Bill Williams

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" Now, I know a lot of things in the big man's world are not what they seem: a lot of people are out for themselves, and you can't always trust what someone says. "

" I love winning, and I love the challenge. "

" One of my major goals off the field is to conduct myself in a way that... parents are proud to say, 'Oh yeah, look, he wants to be like Sonny Bill Williams.' "

" What's the worst that can happen? I get knocked out. At least I tried. "

" I had to work on the fundamentals of the game because in league, the position I played, it was just bash and crash. "

" Every time you step out on that field, it's tough. There is no easy way to approach it and no short cuts out there. "

" I rock up to training, and Folkesy, Steve Folkes - someone that, to be honest, has never paid any interest in my personal life - he comes up to me and starts saying, 'You're not turning Muslim are you?' "

" You always have your knockers. There's always something wrong. But I'm happy. I think that I'm improving as a fighter; that's all I can ask for. "

" As soon as I signed for the French rugby union, it was just a huge relief, you know, because I was out of Sydney and out of sight doing what was best for myself. "

" My parents were always living from pay cheque to pay cheque. They were always struggling. "

" OK, I floss, I brush my teeth, and I use mouth wash. Does that mean that I love it? That means that I, you know, like to look after my teeth! "

" The biggest thing for me is earning the respect of my fellow players and coaches. I think that is why I was a little bit emotional. You don't get a haka done to you from the brothers for no reason if they don't respect you. "

" I definitely want to play rugby at the top level, international rugby. "

" By the end of my first year at the Dogs, we'd won the competition, and I'd played some pretty good footy. "

" I am my own man now; I can think for myself, whereas when I was 20, 21, I always wanted to please others. "

" I want to push myself. "

" A young fella snuck out on to the field somehow, but when he was coming up to give me a hug, he got smoked by the guard. He was lucky the guy didn't break his ribs. "

Sonny Bill Williams

Got

Hug

" If we're going to be getting treated like that, why can't we treat the clubs like that? I just want to see the game and the players looked after the way they should be because the crowds don't turn up to watch David Gallop play... they turn up to watch the players play. "

" My biggest challenge for myself is to be the best father I can be and be the best husband I can be. "

" I've definitely got to look after myself first and foremost. "

" It doesn't matter what you look like. Experience is the key. "

Sonny Bill Williams

You

Key