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" I'll be seeking professional help with regards to alcohol and, until myself and the club feel this is under control, I'll be off the drink. "

Sonny Bill Williams

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" I've got to do everything extra to put myself in the best shape to get in the World Cup squad. "

Sonny Bill Williams

" I wouldn't say I am a businessman. "

Sonny Bill Williams

" Sometimes they are big hurdles, but good players can overcome them. I am trying to do my best. "

Sonny Bill Williams

" I am my own man now; I can think for myself, whereas when I was 20, 21, I always wanted to please others. "

Sonny Bill Williams

" A young fella snuck out on to the field somehow, but when he was coming up to give me a hug, he got smoked by the guard. He was lucky the guy didn't break his ribs. "

Sonny Bill Williams

" I've definitely got to look after myself first and foremost. "

Sonny Bill Williams

" I was never going to be a rocket scientist. But I found the field that I was blessed to be able to do, and I just put my whole effort into that. "

Sonny Bill Williams

" I'm a lot more comfortable in the ring. I'm comfortable catching punches, and defensively, I feel like I've improved a lot. I am banking on my athleticism. I've worked hard on my footwork. "

Sonny Bill Williams

" Now, I know a lot of things in the big man's world are not what they seem: a lot of people are out for themselves, and you can't always trust what someone says. "

Sonny Bill Williams

" I thought that if I could play rugby on TV, I'd be able to get my mum a house. That was the driving factor. "

Sonny Bill Williams

" Every time you step out on that field, it's tough. There is no easy way to approach it and no short cuts out there. "

Sonny Bill Williams

" You can't have eyes on the wall, or the angels won't come in. That's what we believe. "

Sonny Bill Williams

" I do speak my mind a lot more than when I was younger. I guess that's just my Polynesian background. That's how we are: just sit back and try and fit in, try and make everyone else happy. "

Sonny Bill Williams

" I have just fallen back in love with rugby league again. "

Sonny Bill Williams

" You always have your knockers. There's always something wrong. But I'm happy. I think that I'm improving as a fighter; that's all I can ask for. "

Sonny Bill Williams

" I grew up as a Polynesian kid in the Polynesian community, and I was this skinny white kid. "

Sonny Bill Williams

" Seeing my daughter for the first time after I came back from the tour was just a life-changing experience... it still blows my mind. "

Sonny Bill Williams

" I don't have the runs on the board to trash talk anyone in the boxing sense. I've got to do it the hard way and earn that respect. "

Sonny Bill Williams

" It doesn't matter what you look like. Experience is the key. "

Sonny Bill Williams

" It's pretty tough to play some good footy when your team is always losing. "

Sonny Bill Williams

" My parents were always living from pay cheque to pay cheque. They were always struggling. "

Sonny Bill Williams

" I have learned from my mistakes... the business we are in is cutthroat. I have seen too many older blokes give their all for clubs, then be told they are not wanted. Even blokes still on contract are told to look elsewhere. "

Sonny Bill Williams

" It was a fairly normal happy upbringing. Not a lot of money, but a lot of love. "

Sonny Bill Williams

" The pleasing thing is being able to be in an environment where, even though I'm a rookie, everyone wants to help you out. "

Sonny Bill Williams

" I've become a true Muslim. It's giving me happiness. It's made me become content as a man and helped me to grow. I've just got faith in it, and it has definitely helped me become the man I am today. "

Sonny Bill Williams

" After that first month in Sydney, I went home for two weeks. I didn't want to ever go back because it was so hard. "

Sonny Bill Williams

" That's the beautiful thing about being a father for the first time; it has really made me get my concentration levels in check. "

Sonny Bill Williams

" Now I am just focusing on my daughter, my wife, religion, and training. "

Sonny Bill Williams

" To be an Olympian - not many people can say that. But first of all, I've got to make the team, and I know a lot of hard work is going to go into it, so hopefully it pays off. "

Sonny Bill Williams

" Beforehand you think, 'Oh, changing nappies - I'm going to be up; I need to get sleep for training.' But when it happens, when you're there, as soon as you hear a wiggle or a cough or something, you're up straight away. It doesn't bother you. "

Sonny Bill Williams