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" OK, I floss, I brush my teeth, and I use mouth wash. Does that mean that I love it? That means that I, you know, like to look after my teeth! "

Sonny Bill Williams

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" Beforehand you think, 'Oh, changing nappies - I'm going to be up; I need to get sleep for training.' But when it happens, when you're there, as soon as you hear a wiggle or a cough or something, you're up straight away. It doesn't bother you. "

Sonny Bill Williams

" We're so lucky where we live, but we're so out of touch. Everyone's mindset is made to feel that refugees are a problem, but it's more than that. They're human beings, too. They were forced from their homes. "

Sonny Bill Williams

" My mindset at this stage, especially after having a daughter... it's just changed my whole outlook. "

Sonny Bill Williams

" Boxing's not in my blood... it just grew on me. "

Sonny Bill Williams

" I was never going to be a rocket scientist. But I found the field that I was blessed to be able to do, and I just put my whole effort into that. "

Sonny Bill Williams

" I've got confidence that I'll be able to pick it up eventually, but that's the reason I'm a full-time Sevens player this year: because I knew coming into it that it would be really tough, and I've got to give it my all. "

Sonny Bill Williams

" I really wanted to come into the Olympics. "

Sonny Bill Williams

" In rugby union, I was out wide kicking stones with the pretty boys. "

Sonny Bill Williams

" I've got to do everything extra to put myself in the best shape to get in the World Cup squad. "

Sonny Bill Williams

" I don't know if I'm going to be any good at sevens. "

Sonny Bill Williams

" All I want is respect. "

Sonny Bill Williams

" That's the beautiful thing about being a father for the first time; it has really made me get my concentration levels in check. "

Sonny Bill Williams

" I'll be seeking professional help with regards to alcohol and, until myself and the club feel this is under control, I'll be off the drink. "

Sonny Bill Williams

" You can't have eyes on the wall, or the angels won't come in. That's what we believe. "

Sonny Bill Williams

" Although the rugby league fraternity probably don't like it, the rugby union fraternity probably doesn't like it, it's cool for sportsmen, for young kids coming up, to know that there's not just that one door. "

Sonny Bill Williams

" I've definitely got to look after myself first and foremost. "

Sonny Bill Williams

" I am my own man now; I can think for myself, whereas when I was 20, 21, I always wanted to please others. "

Sonny Bill Williams

" What's the worst that can happen? I get knocked out. At least I tried. "

Sonny Bill Williams

" If I could go back and change how I left the NRL, I would. My name will forever be tarnished but I wasn't the man I am now. "

Sonny Bill Williams

" I'm a lot more comfortable in the ring. I'm comfortable catching punches, and defensively, I feel like I've improved a lot. I am banking on my athleticism. I've worked hard on my footwork. "

Sonny Bill Williams

" I have just fallen back in love with rugby league again. "

Sonny Bill Williams

" I do speak my mind a lot more than when I was younger. I guess that's just my Polynesian background. That's how we are: just sit back and try and fit in, try and make everyone else happy. "

Sonny Bill Williams

" If we're going to be getting treated like that, why can't we treat the clubs like that? I just want to see the game and the players looked after the way they should be because the crowds don't turn up to watch David Gallop play... they turn up to watch the players play. "

Sonny Bill Williams

" One of my major goals off the field is to conduct myself in a way that... parents are proud to say, 'Oh yeah, look, he wants to be like Sonny Bill Williams.' "

Sonny Bill Williams

" I don't need a pool room with medals and everything hanging up. "

Sonny Bill Williams

" I've had an amazing ride. I've been blessed beyond things that I could never have imagined. "

Sonny Bill Williams

" I don't have the runs on the board to trash talk anyone in the boxing sense. I've got to do it the hard way and earn that respect. "

Sonny Bill Williams

" The pleasing thing is being able to be in an environment where, even though I'm a rookie, everyone wants to help you out. "

Sonny Bill Williams

" I have learned from my mistakes... the business we are in is cutthroat. I have seen too many older blokes give their all for clubs, then be told they are not wanted. Even blokes still on contract are told to look elsewhere. "

Sonny Bill Williams

" To be an Olympian - not many people can say that. But first of all, I've got to make the team, and I know a lot of hard work is going to go into it, so hopefully it pays off. "

Sonny Bill Williams