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" Gymnastics taught me everything - life lessons, responsibility and discipline and respect. "
Shawn Johnson
Responsibility
Life
Me
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" When I was 3 my parents put me in gymnastics because I was a bundle of energy and they just didn't know what to do with me! They put me in a Tots class and I just fell in love with it. "
Shawn Johnson
Me
Parents
Know
" I missed being considered an athlete and having that competitive drive, and missed having something to work for every day. I'd taken two and a half years away from the sport and was out of shape. I wanted to get back to where I was in 2008. "
Shawn Johnson
Two
Back
Day
" I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it. "
Shawn Johnson
Diet
Attention
Pay Attention
" I have a chaperone everywhere I go - my mom. "
Shawn Johnson
Mom
Go
Everywhere
" I usually work out 4 hours a day during the week and 5 to 6 hours on Saturday, with Sundays off. "
Shawn Johnson
Off
Saturday
Work
" I fell in love with running, and I finally have time to do it now. "
Shawn Johnson
Time
Running
Now
" When I was younger, my coach, Liang Chow, made all the decisions. I would go to the gym for practice, do exactly what Chow told me to do, go home, come back and start all over again. If Chow told me to do 50 squat jumps, I did 50 squat jumps. "
Shawn Johnson
Go
Home
Me
" I think about my goals. There were a lot of times in gymnastics when I really didn't want to go in and train, but you can't make it to the Olympics if you don't train! "
Shawn Johnson
You
Train
Want
" In some ways the ACL tear was a blessing. I had hesitated to return to elite gymnastics after the 2008 Olympics. I told myself I had already accomplished so much, and the road was just going to get harder if I continued. "
Shawn Johnson
Blessing
Road
Return
" I didn't make it a priority, and as a result my knee didn't heal to the extent it should have. "
Shawn Johnson
Should
Heal
Knee
" I get less and less sleep these days, so when I have any down time all I want to do is sleep! "
Shawn Johnson
Down
Want
Days
" I had surgery to repair the ACL in February 2010 and was back in the gym by June, but rushed things too quickly and ended up re-tearing my MCL in September. "
Shawn Johnson
Gym
Surgery
Back
" A comeback in gymnastics is almost impossible in itself. "
Shawn Johnson
Impossible
Gymnastics
Almost
" With literature, sometimes a book is presented in the media as being say, a Muslim story or an African story, when essentially it's a universal story which we can all relate to it, no matter what race or social background we come from. "
Shawn Johnson
Race
Media
Literature
" I don't know where I'm really going to cha cha, but hopefully I can find a place. "
Shawn Johnson
I Can
Find
Place
" I don't feel like a star; I never have. I don't feel like a star; I never have. I always feel like I'm the young one, I'm the small one. I always have someone to look up to, and I think it helps me with motivating myself. "
Shawn Johnson
Feel
Small
Think
" I need to learn how to face challenges. "
Shawn Johnson
Challenges
Need
Learn
" People put too much emphasis on looks. "
Shawn Johnson
Too Much
Looks
Much
" My approach to gymnastics in Beijing was heavily based on the amount of difficulty I could do. "
Shawn Johnson
Difficulty
Could
Gymnastics
" I told myself after 2008 that I was done for good. But they say you can't keep a gymnast away from her sport. "
Shawn Johnson
They Say
Done
Good
" A typical practice consists of practicing every event for about an hour. A lot of people assume I have private coaching, but I work out with 13 other girls at the gym! "
Shawn Johnson
People
Gym
Coaching
" It's been strange and weird watching the other girls at the U.S. Olympic trials just because I was training to be out there myself. "
Shawn Johnson
Training
Strange
Myself
" I love lean meats like chicken, turkey. I'm obsessed with sushi and fish in general. I eat a lot of veggies and hummus. "
Shawn Johnson
Love
Chicken
Like
" Staying healthy and consistent is paramount. "
Shawn Johnson
Consistent
Paramount
Staying
" My other life keeps me calm and grounded and normal. "
Shawn Johnson
Calm
Me
Normal
" I started from zero and went back to the basics in gymnastics. "
Shawn Johnson
Back
Zero
Basics
" I started taking gymnastic classes when I was 3 years old. "
Shawn Johnson
Years
Started
Old
" It's about putting in the hours and going through the paces. "
Shawn Johnson
About
Putting
Through
" I still can't believe I'm an Olympic athlete. "
Shawn Johnson
Athlete
Believe
Olympic
" People only see gymnastics on TV and in the Olympics at such an extreme. So it can be intimidating. "
Shawn Johnson
Only
TV
Extreme