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" People only see gymnastics on TV and in the Olympics at such an extreme. So it can be intimidating. "
Shawn Johnson
Only
TV
Extreme
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" I had a constant fear, a constant little doubt in my mind: 'OK, I'm getting ready to do my standing back full on beam and I might re-tear my ACL.' "
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" My knee is almost back to normal. I am back in training. "
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" I missed being considered an athlete and having that competitive drive, and missed having something to work for every day. I'd taken two and a half years away from the sport and was out of shape. I wanted to get back to where I was in 2008. "
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" I don't want to be all power and muscle. "
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" I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well. "
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Two
" When I was 3 my parents put me in gymnastics because I was a bundle of energy and they just didn't know what to do with me! They put me in a Tots class and I just fell in love with it. "
Shawn Johnson
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Parents
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" My parents- they've been my biggest influences and supporters since day one. They teach me every day that happiness comes from within and not from something outside of your heart. "
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Me
Parents
" I want to go to college, obviously go to London and just kind of figure out the rest of my life. "
Shawn Johnson
Kind
Life
College
" It sounds funny, but the 2008 Olympics were something that just kind of happened, and I was lucky they came at a point when I was uninjured and well prepared. As a gymnast, you can't ask for much more. "
Shawn Johnson
Funny
Kind
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" I started taking gymnastic classes when I was 3 years old. "
Shawn Johnson
Years
Started
Old
" I love lean meats like chicken, turkey. I'm obsessed with sushi and fish in general. I eat a lot of veggies and hummus. "
Shawn Johnson
Love
Chicken
Like
" I know how much more I need to do to be where I want. "
Shawn Johnson
Know
Where
More
" My approach to gymnastics in Beijing was heavily based on the amount of difficulty I could do. "
Shawn Johnson
Difficulty
Could
Gymnastics
" I don't feel like a star; I never have. I don't feel like a star; I never have. I always feel like I'm the young one, I'm the small one. I always have someone to look up to, and I think it helps me with motivating myself. "
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Feel
Small
Think
" I have a lot of expectations and a lot of goals I want to fulfill, but the biggest dream is still to make the Olympic team for London. "
Shawn Johnson
Team
Goals
Expectations
" To finish off this whole Olympics by finally getting the gold medal, it's the best feeling in the world. "
Shawn Johnson
Finish
Best
World
" I'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure and joy. "
Shawn Johnson
Anxiety
Joy
Time
" I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it. "
Shawn Johnson
Diet
Attention
Pay Attention
" It's been strange and weird watching the other girls at the U.S. Olympic trials just because I was training to be out there myself. "
Shawn Johnson
Training
Strange
Myself
" Gymnastics taught me everything - life lessons, responsibility and discipline and respect. "
Shawn Johnson
Responsibility
Life
Me
" I still can't believe I'm an Olympic athlete. "
Shawn Johnson
Athlete
Believe
Olympic
" Something my mom taught me when I was little is that everything happens for a reason. "
Shawn Johnson
Me
Everything
Little
" It might have been easier to retire, to say my knee couldn't handle it and let that be that. At the same time, the prospect of not being able to compete in gymnastics anymore was heartbreaking. "
Shawn Johnson
Say
Retire
Compete
" I'm pleased to say my knee feels a lot better. It's still not back to normal, and I don't know if it ever will be, but I'm learning to deal with it instead of expecting it to be like it was before. "
Shawn Johnson
Will
Say
Learning
" I was at the Olympic Games winning medals and I still doubted my image. I doubted what I looked like. That's sad. "
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Medals
Winning
Image
" I usually work out 4 hours a day during the week and 5 to 6 hours on Saturday, with Sundays off. "
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Off
Saturday
Work
" I fell in love with running, and I finally have time to do it now. "
Shawn Johnson
Time
Running
Now
" When I was younger, my coach, Liang Chow, made all the decisions. I would go to the gym for practice, do exactly what Chow told me to do, go home, come back and start all over again. If Chow told me to do 50 squat jumps, I did 50 squat jumps. "
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Go
Home
Me
" My other life keeps me calm and grounded and normal. "
Shawn Johnson
Calm
Me
Normal
" My coach, Liang Chow, had one rule while I was training for the 2008 Olympics: no skiing. I could do anything I wanted outside the gym, he said, except ski. "
Shawn Johnson
Skiing
Training
Said