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" Staying healthy and consistent is paramount. "
Shawn Johnson
Consistent
Paramount
Staying
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" A comeback in gymnastics is almost impossible in itself. "
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" I want to go to college, obviously go to London and just kind of figure out the rest of my life. "
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" I fell in love with running, and I finally have time to do it now. "
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" I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well. "
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" I started from zero and went back to the basics in gymnastics. "
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Basics
" When I was 3 my parents put me in gymnastics because I was a bundle of energy and they just didn't know what to do with me! They put me in a Tots class and I just fell in love with it. "
Shawn Johnson
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Parents
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" It might have been easier to retire, to say my knee couldn't handle it and let that be that. At the same time, the prospect of not being able to compete in gymnastics anymore was heartbreaking. "
Shawn Johnson
Say
Retire
Compete
" Of course, when you're training your whole life to get to the Olympics, you train for gold. "
Shawn Johnson
Gold
Your
You
" I don't feel like a star; I never have. I don't feel like a star; I never have. I always feel like I'm the young one, I'm the small one. I always have someone to look up to, and I think it helps me with motivating myself. "
Shawn Johnson
Feel
Small
Think
" I always have someone to look up to, and I think it helps me with motivating myself. "
Shawn Johnson
Always
Look
Myself
" I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind. "
Shawn Johnson
Great
Three
Week
" I don't want to be all power and muscle. "
Shawn Johnson
Muscle
Want
Power
" I have a healthy lifestyle, but there's nothing you can really do to prevent from rolling an ankle or something like that. "
Shawn Johnson
Nothing
Like
Lifestyle
" People only see gymnastics on TV and in the Olympics at such an extreme. So it can be intimidating. "
Shawn Johnson
Only
TV
Extreme
" I had surgery to repair the ACL in February 2010 and was back in the gym by June, but rushed things too quickly and ended up re-tearing my MCL in September. "
Shawn Johnson
Gym
Surgery
Back
" I was able to do Classics, the U.S. national championships and the Pan American Games and feel like I improved with each meet, but I was still struggling with a lot of residual pain from the two surgeries. "
Shawn Johnson
Feel
Two
Pain
" With literature, sometimes a book is presented in the media as being say, a Muslim story or an African story, when essentially it's a universal story which we can all relate to it, no matter what race or social background we come from. "
Shawn Johnson
Race
Media
Literature
" Everything is about your movements and precision and timing, which is what gymnastics is about. "
Shawn Johnson
Precision
Everything
Your
" Retiring was scary and it was tough to give up gymnastics, but so many great opportunities have come from it that I never expected. "
Shawn Johnson
Opportunities
Up
Tough
" To finish off this whole Olympics by finally getting the gold medal, it's the best feeling in the world. "
Shawn Johnson
Finish
Best
World
" I love lean meats like chicken, turkey. I'm obsessed with sushi and fish in general. I eat a lot of veggies and hummus. "
Shawn Johnson
Love
Chicken
Like
" I didn't make it a priority, and as a result my knee didn't heal to the extent it should have. "
Shawn Johnson
Should
Heal
Knee
" I still can't believe I'm an Olympic athlete. "
Shawn Johnson
Athlete
Believe
Olympic
" It's been strange and weird watching the other girls at the U.S. Olympic trials just because I was training to be out there myself. "
Shawn Johnson
Training
Strange
Myself
" A typical practice consists of practicing every event for about an hour. A lot of people assume I have private coaching, but I work out with 13 other girls at the gym! "
Shawn Johnson
People
Gym
Coaching
" I don't know where I'm really going to cha cha, but hopefully I can find a place. "
Shawn Johnson
I Can
Find
Place
" It sounds funny, but the 2008 Olympics were something that just kind of happened, and I was lucky they came at a point when I was uninjured and well prepared. As a gymnast, you can't ask for much more. "
Shawn Johnson
Funny
Kind
More
" I missed being considered an athlete and having that competitive drive, and missed having something to work for every day. I'd taken two and a half years away from the sport and was out of shape. I wanted to get back to where I was in 2008. "
Shawn Johnson
Two
Back
Day
" In some ways the ACL tear was a blessing. I had hesitated to return to elite gymnastics after the 2008 Olympics. I told myself I had already accomplished so much, and the road was just going to get harder if I continued. "
Shawn Johnson
Blessing
Road
Return
" I have a chaperone everywhere I go - my mom. "
Shawn Johnson
Mom
Go
Everywhere