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" I started from zero and went back to the basics in gymnastics. "
Shawn Johnson
Back
Zero
Basics
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" People put too much emphasis on looks. "
Shawn Johnson
Too Much
Looks
Much
" With literature, sometimes a book is presented in the media as being say, a Muslim story or an African story, when essentially it's a universal story which we can all relate to it, no matter what race or social background we come from. "
Shawn Johnson
Race
Media
Literature
" It's been strange and weird watching the other girls at the U.S. Olympic trials just because I was training to be out there myself. "
Shawn Johnson
Training
Strange
Myself
" I want to go to college, obviously go to London and just kind of figure out the rest of my life. "
Shawn Johnson
Kind
Life
College
" I get less and less sleep these days, so when I have any down time all I want to do is sleep! "
Shawn Johnson
Down
Want
Days
" I'm pleased to say my knee feels a lot better. It's still not back to normal, and I don't know if it ever will be, but I'm learning to deal with it instead of expecting it to be like it was before. "
Shawn Johnson
Will
Say
Learning
" I fell in love with running, and I finally have time to do it now. "
Shawn Johnson
Time
Running
Now
" I usually work out 4 hours a day during the week and 5 to 6 hours on Saturday, with Sundays off. "
Shawn Johnson
Off
Saturday
Work
" My parents- they've been my biggest influences and supporters since day one. They teach me every day that happiness comes from within and not from something outside of your heart. "
Shawn Johnson
Happiness
Me
Parents
" Of course, when you're training your whole life to get to the Olympics, you train for gold. "
Shawn Johnson
Gold
Your
You
" When I was 3 my parents put me in gymnastics because I was a bundle of energy and they just didn't know what to do with me! They put me in a Tots class and I just fell in love with it. "
Shawn Johnson
Me
Parents
Know
" In some ways the ACL tear was a blessing. I had hesitated to return to elite gymnastics after the 2008 Olympics. I told myself I had already accomplished so much, and the road was just going to get harder if I continued. "
Shawn Johnson
Blessing
Road
Return
" Stay strong. Stand up. Have a voice. "
Shawn Johnson
Strong
Stand
Stand Up
" I don't feel like a star; I never have. I don't feel like a star; I never have. I always feel like I'm the young one, I'm the small one. I always have someone to look up to, and I think it helps me with motivating myself. "
Shawn Johnson
Feel
Small
Think
" I had surgery to repair the ACL in February 2010 and was back in the gym by June, but rushed things too quickly and ended up re-tearing my MCL in September. "
Shawn Johnson
Gym
Surgery
Back
" I have a lot of expectations and a lot of goals I want to fulfill, but the biggest dream is still to make the Olympic team for London. "
Shawn Johnson
Team
Goals
Expectations
" I was able to do Classics, the U.S. national championships and the Pan American Games and feel like I improved with each meet, but I was still struggling with a lot of residual pain from the two surgeries. "
Shawn Johnson
Feel
Two
Pain
" The body is an amazing machine... If you eat the right things your body will perform incredibly well! "
Shawn Johnson
Amazing
Eat
Right
" When I was younger, my coach, Liang Chow, made all the decisions. I would go to the gym for practice, do exactly what Chow told me to do, go home, come back and start all over again. If Chow told me to do 50 squat jumps, I did 50 squat jumps. "
Shawn Johnson
Go
Home
Me
" My approach to gymnastics in Beijing was heavily based on the amount of difficulty I could do. "
Shawn Johnson
Difficulty
Could
Gymnastics
" I started taking gymnastic classes when I was 3 years old. "
Shawn Johnson
Years
Started
Old
" My knee is almost back to normal. I am back in training. "
Shawn Johnson
Back
I Am
I Am Back
" I don't know where I'm really going to cha cha, but hopefully I can find a place. "
Shawn Johnson
I Can
Find
Place
" People only see gymnastics on TV and in the Olympics at such an extreme. So it can be intimidating. "
Shawn Johnson
Only
TV
Extreme
" Gymnastics is so complex. "
Shawn Johnson
Gymnastics
Complex
" I'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure and joy. "
Shawn Johnson
Anxiety
Joy
Time
" Gymnastics taught me everything - life lessons, responsibility and discipline and respect. "
Shawn Johnson
Responsibility
Life
Me
" I've never had a teammate competing with me my whole life. "
Shawn Johnson
Life
Never
Teammate
" My other life keeps me calm and grounded and normal. "
Shawn Johnson
Calm
Me
Normal
" I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well. "
Shawn Johnson
Day
Week
Two