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" Hollywood 'friends' are only after one thing. They're looking out for the next big thing, and they don't want to miss out on you just in case. "

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" At Cambridge, it was the weirdest culture. Everyone pretended they didn't do any work, yet it was so competitive. "

" Actors need steely determination. It's a tough profession with plenty of knocks along the way. You have to be very determined and never take 'no' for an answer. "

" Your boss is only human and just wants the best from you. "

" I did not enjoy Cambridge. But I shouldn't blame Cambridge alone. I wasn't ready for university or for the wrench of leaving home. It was a big cultural shock. "

" The wonderful thing about drama school is that it stretches you in a way the industry doesn't. "

" I have many different sides; I can be the life and soul of the party - or a wallflower. "

" It's true about the eyes being the window to the soul. Your face can be etched with worry, and twisted by ageing, but the eyes tell the true story of who you are. "

" I love make-up and the process of transforming my face for a night out, but I definitely don't believe in wearing it every day. I think it's really important to be comfortable with the way you look without it. "

" I was too much of an innocent when I went to university. "

" Yes, I'm obsessed with health, which has been an interesting journey. I went down the raw-food diet route, but got ill. It was really hard, especially in Britain in winter, trying to survive on raw carrots. I became so ill and anemic, so I stopped that and became a vitamin junkie. I just ate lots of vegetables, exercised and breathed. "

" For some reason, I just lack that ability to be embarrassed about going up to people. I even do it for friends if they want to ask someone out. "

" I try to be upbeat. I read this book which tells you to write down everything that you're grateful for each day. Now I'm constantly noticing all the little things that make me joyful. "

" I'm not the greatest driver. I don't know if I'll ever master the art. "

" I love doing a film with a new bunch of people. "

" The ethos of most films is that you make a film, you exploit the community, you exploit the environment, and it's OK because you made a great film, you know? "

" I really, really love Daniel Craig as Bond. "

" Kids should be naughty and go through that rebellious phase I didn't have. "

" When you're on set, the crew are like your family because you see them every day, six days a week. "

" I'm incredibly impatient; I'd like to be less so, and more content with the now. "

" I'm totally in love with Jane Austen and have always been in love with Jane Austen. I did my dissertation at university on black people in eighteenth-century Britain - so I'd love to do a Jane Austen-esque film but with black people. "

" Be open and honest, but perceptive to your boss's situation. That's my advice to graduates worried about working with a new boss. "

" I like to believe that we all pray to the same god. "

" I always find filming stressful. I get very caught up thinking about my character - 'Am I doing it right? Should it be done this way?' "

" We eat food all the time and don't really understand what goes into something like bread. "

" I still pray a lot. I still believe in God. I just don't believe in any set religion. "

" What I generally get from being in Africa is a sense of warmth and openness. As a stranger, you are always welcomed into people's homes and people are always offering you food. That generosity is incredibly touching. "

" The Windrush era is a very important part of British history as it helps us understand how and why we became the multicultural society we are today, and also helps us understand the history of race relations in this country. "

" I live on the same street as my family, actually. I live across the road. I'm a real family person! "

" I would never wear anything too revealing. I'm not a fan of dresses where you look nude... I think that looks a bit desperate. "

" As a society we should be encouraging people out of the debt-culture mindset, not promoting it. "