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" I always felt like if I lived in true authentic self-expression and lived in service and in support of many other people, I would be exempt from having to deal with yet another crisis in my life. I was wrong. "

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" When you invoke the agent of change called acceptance, you must accept all that you are, all that you've been, and all that you will be in the future. "

Debbie Ford

Change

You

" Compassion is the key to living outside the confines of your lower self. "

" Self-sabotage is the proverbial hammer over the head that finally wakes us up, demanding that we pay attention. For most of us, it takes something devastating to crack us open, to get us out of our minds and into our hearts. "

Debbie Ford

Head

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" If you don't have a doctor that inspires you, no matter what you have, you should find one that does. Because I feel like my doctor helped me stay alive. "

Debbie Ford

Doctor

Alive

" Look for the light. Look for it in everything. Look for it in yourself, in your children, in your job, and in your dreams. Look for it in the food you eat and in the people you surround yourself with. "

" Real change happens when you feel genuinely inspired, turned on by possibility and unwilling to settle for anything less. "

" If you look to your past or even your present to see why you are here or what your purpose is, you may get stuck in a limited view of yourself. Instead, look beyond your years here on earth, reconnect with the divine, and bring forth your soul's legacy into the present moment. "

" Throughout your life, you've been influenced by what you have done in the past, what you have been told you can and cannot do, and what your present circumstances seem to dictate. "

" By relinquishing your obsession with the past and your fantasies about the future, you can tap into the power of the present and feel the force of love that resides inside of you. "

" You can satisfy your soul's mission by committing to leaving something behind on this planet that will make a difference to those who come after you. "

" To transcend limitations and form positive new patterns of life based on who you know you can be rather than who you were yesterday, you must give up the modes of thinking, feeling and behaving that only keep you chained to your past. "

" When you know in your bones that your body is a sacred gift, you move in the world with an effortless grace. Gratitude and humility rise up spontaneously. "

" I think that any time of great pain is a time of transformation, a fertile time to plant new seeds. "

" New Year's resolutions often fail because toxic emotions and experiences from our past can sabotage us or keep us stuck with the same old thoughts, patterns and regrets. "

" What I would say to anybody facing any life challenge or disease is that that is courage - to choose life, to keep looking at what's good. "

" Don't go to sleep now, for you have been awakened. Don't shut your eyes, or you will put out the light. Stay awake to the power and force that guides and protects your divine essence. "

" My goal is always transformation. I love to watch people transform their lives, which includes their inner world and their outer world. "

" When you are committed to living a life in service to the most high, the choices to be great, to serve and be served, to love and be loved are apparent. "

" While your past can inform you and your future can inspire you, the moment of choice exists in the here and now. "

" You are the mother, the father, the sister, the brother, the teacher and the guide for the soul that has been placed in your trust. "

" God has a plan for you - I can promise you that. Your life is sacred. There is and always has been a path for your soul, and if you follow that path, it will lead you to the inner utopia that your soul longs to experience in this lifetime. "

" There's only person in the world you can't see - yourself. But, God created - or whoever created us, we don't even have to argue that point - created us so perfect because we can actually see ourselves in other people. "

" Beneath the surface of your ego's insatiable cravings, your authentic desires are waiting patiently for you to acknowledge, claim and express them. "

" By acknowledging, accepting, and embracing our dark side, we create natural steam vents within ourselves. By providing an opening, we eliminate the worry about an explosion because we are allowing the pressure to be released in a safe and appropriate way. "

" By affirming your own gifts and accomplishments, you build your confidence and increase your ability to build a brighter future. "

" As you become aware of what has robbed you of the purity of an innocent mind, a clear heart and a strong body, you will be deeply served by letting go of those familiar limitations. "

" When you fail to tell the truth, you are kept bound to the past in ways that devastate your soul. "

" Anger, if used properly, might be for a cause, like helping feed children or stopping abuse somewhere. When we understand that every quality has importance and value, then we open up to this. Shining a light on these shadow qualities gives it balance. "

" Yes, I was mad at God because of the cancer diagnosis. I thought I should have been protected because of the work I do in the world. "

" The underbelly of the human psyche, what is often referred to as our dark side, is the origin of every act of self-sabotage. Birthed out of shame, fear, and denial, it misdirects our good intentions and drives us to unthinkable acts of self-destruction and not-so-unbelievable acts of self-sabotage. "