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" New Year's resolutions often fail because toxic emotions and experiences from our past can sabotage us or keep us stuck with the same old thoughts, patterns and regrets. "

Debbie Ford

Thoughts

Patterns

New

Related Quotes:

" When you fail to tell the truth, you are kept bound to the past in ways that devastate your soul. "

" It is our interpretation of the past, our limiting beliefs, and our undigested pain that stop us from being able to move forward with clear direction. "

Debbie Ford

Direction

Past

" If you wish to fly to new heights, begin by setting your sights on a destination you can reach and then create a flight plan, a map, that will be your guide. "

" Self-sabotage is the proverbial hammer over the head that finally wakes us up, demanding that we pay attention. For most of us, it takes something devastating to crack us open, to get us out of our minds and into our hearts. "

Debbie Ford

Head

Open

" My goal was to be able to be alone without food, sugar, phone, men, TV, anything and to feel O.K. about myself. "

" With devotion at the center of your awareness, you don't have to refer to your past in order to make a choice of how to respond or react in any given situation. "

" I think that any time of great pain is a time of transformation, a fertile time to plant new seeds. "

" If you have been suffering with physical ailments or even a spiritual emptiness, I want to share with you what I know to be true: The more love and reverence you give your body, the better you will feel. "

" While your past can inform you and your future can inspire you, the moment of choice exists in the here and now. "

" What I know for sure is that we are all created with this phenomenal force inside of us that can have us withstand - that God never gives us more than we can handle. "

" Harnessing the power of the present means having your full awareness on the task at hand and having access to the possibilities, the opportunities, and the support that exists right now. "

" I believe my love of beauty and my ability to see what works is a gift I was given by God. "

" To transcend limitations and form positive new patterns of life based on who you know you can be rather than who you were yesterday, you must give up the modes of thinking, feeling and behaving that only keep you chained to your past. "

" You can satisfy your soul's mission by committing to leaving something behind on this planet that will make a difference to those who come after you. "

" An exciting and inspiring future awaits you beyond the noise in your mind, beyond the guilt, doubt, fear, shame, insecurity and heaviness of the past you carry around. "

" When you know in your bones that your body is a sacred gift, you move in the world with an effortless grace. Gratitude and humility rise up spontaneously. "

" God never gives us more than we can handle. Everything that comes our way is coming our way so that we can grow and evolve. "

" I grew up very insecure. From the time I was little I used to hide under my mother's dress. "

Debbie Ford

Hide

Used

" As you say goodbye to lingering disappointments and unattended grief, you will discover that every person, situation and painful incident comes bearing gifts. "

" We have to choose faith even if we don't feel it. Or hold on to a friend who has faith. "

" If you don't have a doctor that inspires you, no matter what you have, you should find one that does. Because I feel like my doctor helped me stay alive. "

Debbie Ford

Doctor

Alive

" Yes, I was mad at God because of the cancer diagnosis. I thought I should have been protected because of the work I do in the world. "

" If you accept that your only job is to be the keeper of your life force, you will make powerful choices. "

" My goal is always transformation. I love to watch people transform their lives, which includes their inner world and their outer world. "

" As you become aware of what has robbed you of the purity of an innocent mind, a clear heart and a strong body, you will be deeply served by letting go of those familiar limitations. "

" Within ourselves, there are voices that provide us with all the answers that we need to heal our deepest wounds, to transcend our limitations, to overcome our obstacles or challenges, and to see where our soul is longing to go. "

" As you stop trying to forcibly manage the thoughts, beliefs and actions that arise from your mind and ask instead to be guided by a source greater than yourself, you will find a world of support showing up in surprising ways. "

" If I had to name my greatest value in life, it would be beauty. "

" Beneath the surface of your ego's insatiable cravings, your authentic desires are waiting patiently for you to acknowledge, claim and express them. "

" Anger, if used properly, might be for a cause, like helping feed children or stopping abuse somewhere. When we understand that every quality has importance and value, then we open up to this. Shining a light on these shadow qualities gives it balance. "