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" Compassion is the key to living outside the confines of your lower self. "

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" As you say goodbye to lingering disappointments and unattended grief, you will discover that every person, situation and painful incident comes bearing gifts. "

" What I know for sure is that we are all created with this phenomenal force inside of us that can have us withstand - that God never gives us more than we can handle. "

" If you accept that your only job is to be the keeper of your life force, you will make powerful choices. "

" I always felt like if I lived in true authentic self-expression and lived in service and in support of many other people, I would be exempt from having to deal with yet another crisis in my life. I was wrong. "

" When you treat yourself with the kindness and high regard that you would give to one of your spiritual heroes, your body becomes the epicenter of quiet joy rather than a battlefield for the ego. "

" My goal was to be able to be alone without food, sugar, phone, men, TV, anything and to feel O.K. about myself. "

" When you invoke the agent of change called acceptance, you must accept all that you are, all that you've been, and all that you will be in the future. "

" My goal is always transformation. I love to watch people transform their lives, which includes their inner world and their outer world. "

" To transcend limitations and form positive new patterns of life based on who you know you can be rather than who you were yesterday, you must give up the modes of thinking, feeling and behaving that only keep you chained to your past. "

" If I had to name my greatest value in life, it would be beauty. "

" Real change happens when you feel genuinely inspired, turned on by possibility and unwilling to settle for anything less. "

" I believe my love of beauty and my ability to see what works is a gift I was given by God. "

" Self-acknowledgment boosts your emotional and spiritual immunity, giving you the strength you need to release the past and rise above fear, doubt or resignation. "

" Releasing the invisible ties to those who have left you, betrayed you, disappointed you or hurt you, you open up to higher realms of love, peace and joy. "

" By acknowledging, accepting, and embracing our dark side, we create natural steam vents within ourselves. By providing an opening, we eliminate the worry about an explosion because we are allowing the pressure to be released in a safe and appropriate way. "

" There's only person in the world you can't see - yourself. But, God created - or whoever created us, we don't even have to argue that point - created us so perfect because we can actually see ourselves in other people. "

" Self-awareness is the ability to take an honest look at your life without any attachment to it being right or wrong, good or bad. "

" I grew up very insecure. From the time I was little I used to hide under my mother's dress. "

" We are spiritual beings whether we want to admit it or not, and inherent in our DNA is a design to return us home - home to our true essence, our greatest self, our limitless self. "

" You can satisfy your soul's mission by committing to leaving something behind on this planet that will make a difference to those who come after you. "

Make A Difference

" It is still breathtaking to me to watch people bring love, preciousness and kindness to their inner world, allowing the light of God to shine through their eyes so that the beauty of their soul can come forth. "

" Your soul's mission is to serve in the grandest way it can. Divine plans lie imprinted in your inner world, and there are important lessons for you to learn and share on this journey to your most magnificent self. "

" When you fail to tell the truth, you are kept bound to the past in ways that devastate your soul. "

" Unfortunately, unless we're focused on building up our courage, which gives us our self-confidence and all that we need to make quantum change in our lives, the voice of fear will always take the lead inside our minds. "

" Fear is the culprit that robs us of our greatest lives. And although it's mostly made up or a learned behavior from our past, almost everybody I've ever met in my life struggles with fear. "

" Throughout your life, you've been influenced by what you have done in the past, what you have been told you can and cannot do, and what your present circumstances seem to dictate. "

" The underbelly of the human psyche, what is often referred to as our dark side, is the origin of every act of self-sabotage. Birthed out of shame, fear, and denial, it misdirects our good intentions and drives us to unthinkable acts of self-destruction and not-so-unbelievable acts of self-sabotage. "

" It is clear to me that one of the biggest obstacles we face as human beings is the pain we put ourselves through when we resist and wrestle with our emotions. "

" What I would say to anybody facing any life challenge or disease is that that is courage - to choose life, to keep looking at what's good. "

" I define God as an energy - a spiritual energy. It has no denomination. It has no judgments. "