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" I do a lot of body weight stuff, power work, with your legs as well. There are weights involved now and again. There is a bit of mixture. "

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" It is about that self-belief, that self-drive, that has got me to where I am now. "

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" London derbies are that little bit more special; there's that little bit more feeling. "

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" I am quite a calm player. I do have a go at players and refs in the heat of the moment, but I never throw my toys out of the pram. "

" A lot of people say second seasons are harder than the first because people are now expecting you to do stuff, so yes, that's down to me to work hard and try and improve and, like I say, just letting my football do the talking. "

" You come up against challenges in life, and it's how you deal with them that defines you. "

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" I was a fan myself, and I know what it's like. If someone comes out of the blocks and scores 31 goals in one season, then you think, 'OK, was that a one-off, or will he do it again?' "

" You have to choose whether to take the money or follow your own ambitions, playing in the best league in the world and winning titles. "

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