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" The double sessions are tough. The manager wants us to get fit, wants us to work hard. And that's because the Premier League is so tough. We need it. Something we have to do. "

Harry Kane

Need

Work Hard

Work

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" When people think Arsenal had a bad season and we've had a good one, yet they still finish above us, it hurts. "

" Whenever I'm on the pitch, I feel confident. "

" I play my best football when I'm calm mentally. "

" My biggest weakness is steak. I have to be careful not to eat too much of it these days - but I do love it done medium rare, with peppercorn sauce. "

" I want to be a player that does everything he can to reach his ability, and I'll do that. "

Harry Kane

Want

Ability

" I think self-belief is a massive thing in football. If you don't believe in yourself, not many others will. Work hard and believe in yourself, and I think you'll go as far as your body will take you. "

" It is about doing everything you can so your body can perform at the highest level. "

" It is a great boost for confidence in a squad when there is not just one or two players scoring goals, but the whole team is contributing. "

" It's harder to be angry at home when we lose. When it was just me and the missus, she didn't mind. She'd take the wrath of the loss! But it's harder when there's a little baby now. "

" I owe a lot to my family; we're a strong unit. "

" It's the worst feeling in the world - losing, and losing in a final on the big stage is even worse. "

" Beckham was a great inspiration to me growing up. "

Harry Kane

Great

Growing Up

" Sometimes, I put a couple of mannequins on the edge of the box and do these things called bounce balls. You pass against it, and it comes back; you take a couple of touches 'round the mannequins and shoot. "

" I was a fan myself, and I know what it's like. If someone comes out of the blocks and scores 31 goals in one season, then you think, 'OK, was that a one-off, or will he do it again?' "

" I'd say Dele Alli has got good style. "

" Teams buy players and change managers if they feel they need change at the club. "

" Tom Brady is a big inspiration and a big idol of mine. "

" I remember the European Championships in 2004. Wayne Rooney was a special player in that tournament, and I definitely cried when we got knocked out then. "

" I will always try to be as normal as I can. Obviously, there may have to be some limits with it, but I am still a fan at heart and want to live like a normal person. "

" Now we've got a little daughter; me and the missus won't talk about football as much. "

Harry Kane

Football

Now

" I'm a very patriotic England fan, actually. I always wore my heart on my sleeve. "

" Maybe defenders don't always get the recognition like the other players get. "

" I am motivated by trying to win trophies. "

" You can run in behind someone - one v. one, you're better - so I'm always trying to work on my speed. That's probably one aspect I've worked on the hardest as a player. I want to always improve on everything in my game, but that's one area I really work on. "

" A lot of people say second seasons are harder than the first because people are now expecting you to do stuff, so yes, that's down to me to work hard and try and improve and, like I say, just letting my football do the talking. "

Harry Kane

Work

Work Hard

" I've always been working hard on my speed for the last few years. Obviously I'm not slow, but as a striker, the more speed you have, the better you are. "

" I've been to Wembley a couple of times to see England, but the match which stands out for me is the 2008 Carling Cup final against Chelsea. I was there as a fan with the family. That was a great day out. "

Harry Kane

See

Family

" All I can do is my best for the team, whether that's from the bench or if I start. "

" I'm in the team to score goals. I try and score as many as I can in the season to help the team out. "

" I can't remember the last time I went to a club. "